16.5 km | 01:46:46 | 06:29/km日期: 2019-11-02 07:02 - 平均心率: 144 - 卡路里: 1096 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 06'25" / 06'43" / 06'37" / 06'30" / 17'18" / 06'52" / 06'49" / 11'26" / 38'18" / 06'14" / 06'28" / 06'11" / 25'02" / 14'29" / 06'17" / 06'02" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'33") | 1000 / 1000 |
| 2 | | 06'42" (+00'41") | 1000 / 2000 |
| 3 | | 06'37" (+00'36") | 1000 / 3000 |
| 4 | | 06'29" (+00'28") | 1000 / 4000 |
| 5 | | 07'03" (+01'02") | 1000 / 5000 |
| 6 | | 06'52" (+00'51") | 1000 / 6000 |
| 7 | | 06'48" (+00'47") | 1000 / 7000 |
| 8 | | 06'16" (+00'15") | 1000 / 8000 |
| 9 | | 06'03" (+00'02") | 1000 / 9000 |
| 10 | | 06'13" (+00'12") | 1000 / 10000 |
| 11 | | 06'28" (+00'27") | 1000 / 11000 |
| 12 | | 06'11" (+00'10") | 1000 / 12000 |
| 13 | | 06'13" (+00'12") | 1000 / 13000 |
| 14 | | 06'36" (+00'35") | 1000 / 14000 |
| 15 | | 06'17" (+00'16") | 1000 / 15000 |
| 16 | | 06'01" | 1000 / 16000 |
| 17 | | 07'08" (+01'07") | 455 / 16455 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 : 80.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'43" | 00:13'08" |
| 3 | 06'37" | 00:19'45" |
| 4 | 06'30" | 00:26'15" |
| 5 | 17'18" | 00:43'33" |
| 6 | 06'52" | 00:50'25" |
| 7 | 06'49" | 00:57'14" |
| 8 | 11'26" | 01:08'40" |
| 9 | 38'18" | 01:46'58" |
| 10 | 06'14" | 01:53'12" |
| 11 | 06'28" | 01:59'40" |
| 12 | 06'11" | 02:05'51" |
| 13 | 25'02" | 02:30'53" |
| 14 | 14'29" | 02:45'22" |
| 15 | 06'17" | 02:51'39" |
| 16 | 06'02" | 02:57'41" |
| 16.5 | 08'02" | 03:01'21" |
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