10.0 km | 00:47:24 | 04:44/km日期: 2019-11-08 09:11 - 卡路里: 540 Cal - 總步數: 9460 - 平均步頻: 199 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'01" / 04'51" / 04'53" / 04'36" / 04'38" / 04'47" / 04'34" / 04'41" / 04'39" / 04'38" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'24") | 1006 / 1006 | 192 / 103 |
2 | | 04'50" (+00'15") | 1002 / 2008 | 199 / 103 |
3 | | 04'51" (+00'16") | 1005 / 3014 | 199 / 103 |
4 | | 04'35" | 1010 / 4025 | 200 / 108 |
5 | | 04'36" (+00'01") | 1006 / 5031 | 199 / 108 |
6 | | 04'43" (+00'08") | 1000 / 6032 | 199 / 105 |
7 | | 04'36" (+00'01") | 1003 / 7035 | 201 / 108 |
8 | | 04'38" (+00'03") | 1007 / 8042 | 201 / 106 |
9 | | 04'37" (+00'02") | 1005 / 9048 | 200 / 107 |
10 | | 04'36" (+00'01") | 1004 / 10052 | 201 / 107 |
11月累積里程 : 322.76 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'51" | 00:09'52" |
3 | 04'53" | 00:14'45" |
4 | 04'36" | 00:19'21" |
5 | 04'38" | 00:23'59" |
6 | 04'47" | 00:28'46" |
7 | 04'34" | 00:33'20" |
8 | 04'41" | 00:38'01" |
9 | 04'39" | 00:42'40" |
10 | 04'38" | 00:47'18" |
10.0 | 07'31" | 00:47'24" |