10.0 km | 01:07:00 | 06:41/km日期: 2019-11-08 18:45 - 平均心率: 151 - 卡路里: 755 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 07'04" / 06'59" / 06'54" / 06'45" / 06'44" / 06'49" / 06'50" / 06'50" / 06'51" / 05'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'54") | 1000 / 1000 |
| 2 | | 06'57" (+01'49") | 1000 / 2000 |
| 3 | | 06'53" (+01'45") | 1000 / 3000 |
| 4 | | 06'45" (+01'37") | 1000 / 4000 |
| 5 | | 06'44" (+01'36") | 1000 / 5000 |
| 6 | | 06'49" (+01'41") | 1000 / 6000 |
| 7 | | 06'51" (+01'43") | 1000 / 7000 |
| 8 | | 06'49" (+01'41") | 1000 / 8000 |
| 9 | | 06'51" (+01'43") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 06'11" (+01'03") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
103.34 km 
ASICS TARTHERZEAL 6 (2E） (T821N-500) 虎走 6 累積 :
784.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'59" | 00:14'03" |
| 3 | 06'54" | 00:20'57" |
| 4 | 06'45" | 00:27'42" |
| 5 | 06'44" | 00:34'26" |
| 6 | 06'49" | 00:41'15" |
| 7 | 06'50" | 00:48'05" |
| 8 | 06'50" | 00:54'55" |
| 9 | 06'51" | 01:01'46" |
| 10 | 05'08" | 01:06'54" |
| 10.0 | 07'10" | 01:07'02" |
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