21.4 km | 02:10:46 | 06:07/km日期: 2019-11-09 14:58 - 平均心率: 142 - 卡路里: 1265 Cal - 溫度: 23°C - 濕度: 52%
Pace: 06'14" / 05'47" / 05'32" / 05'46" / 06'11" / 05'43" / 05'45" / 05'44" / 05'51" / 05'51" / 05'42" / 06'51" / 05'55" / 06'13" / 06'06" / 06'19" / 06'16" / 06'20" / 06'35" / 06'42" / 06'21" / 08'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
90.20 km 
母子鱷魚 N30 淺藍 (250) 累積 :
259.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'47" | 00:12'01" |
| 3 | 05'32" | 00:17'33" |
| 4 | 05'46" | 00:23'19" |
| 5 | 06'11" | 00:29'30" |
| 6 | 05'43" | 00:35'13" |
| 7 | 05'45" | 00:40'58" |
| 8 | 05'44" | 00:46'42" |
| 9 | 05'51" | 00:52'33" |
| 10 | 05'51" | 00:58'24" |
| 11 | 05'42" | 01:04'06" |
| 12 | 06'51" | 01:10'57" |
| 13 | 05'55" | 01:16'52" |
| 14 | 06'13" | 01:23'05" |
| 15 | 06'06" | 01:29'11" |
| 16 | 06'19" | 01:35'30" |
| 17 | 06'16" | 01:41'46" |
| 18 | 06'20" | 01:48'06" |
| 19 | 06'35" | 01:54'41" |
| 20 | 06'42" | 02:01'23" |
| 21 | 06'21" | 02:07'44" |
| 21.4 | 08'36" | 02:10'46" |
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