9.7 km | 00:49:07 | 05:05/km日期: 2019-11-05 08:05 - 卡路里: 521 Cal - 總步數: 10648 - 平均步頻: 216 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'02" / 05'10" / 04'57" / 04'59" / 04'56" / 04'58" / 05'12" / 05'09" / 05'15" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'07") | 1003 / 1003 | 213 / 93 |
| 2 | | 05'09" (+00'16") | 1002 / 2005 | 219 / 88 |
| 3 | | 04'56" (+00'03") | 1003 / 3008 | 219 / 92 |
| 4 | | 04'59" (+00'06") | 1008 / 4017 | 219 / 91 |
| 5 | | 04'53" | 1010 / 5027 | 218 / 93 |
| 6 | | 04'53" | 1004 / 6032 | 217 / 93 |
| 7 | | 05'12" (+00'19") | 1006 / 7039 | 214 / 89 |
| 8 | | 05'07" (+00'14") | 1004 / 8043 | 217 / 89 |
| 9 | | 05'12" (+00'19") | 1008 / 9052 | 213 / 90 |
| 10 | | 05'11" (+00'18") | 661 / 9713 | 213 / 90 |
11月累積里程 : 264.12 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'10" | 00:10'12" |
| 3 | 04'57" | 00:15'09" |
| 4 | 04'59" | 00:20'08" |
| 5 | 04'56" | 00:25'04" |
| 6 | 04'58" | 00:30'02" |
| 7 | 05'12" | 00:35'14" |
| 8 | 05'09" | 00:40'23" |
| 9 | 05'15" | 00:45'38" |
| 9.7 | 05'15" | 00:49'07" |
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