8.1 km | 01:02:53 | 07:44/km日期: 2019-11-13 05:44 - 平均心率: 133 - 卡路里: 393 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 08'54" / 08'30" / 07'17" / 07'05" / 06'59" / 06'52" / 13'09" / 09'35" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+03'20") | 1000 / 1000 |
| 2 | | 08'29" (+04'47") | 1000 / 2000 |
| 3 | | 07'17" (+03'35") | 1000 / 3000 |
| 4 | | 07'05" (+03'23") | 1000 / 4000 |
| 5 | | 06'58" (+03'16") | 1000 / 5000 |
| 6 | | 06'51" (+03'09") | 1000 / 6000 |
| 7 | | 07'01" (+03'19") | 891 / 6891 |
| 8 | | 37'26" (+33'44") | 40 / 6931 |
| 9 | | 03'42" | 100 / 7031 |
| 10 | | 15'10" (+11'28") | 98 / 7129 |
| 11 | | 04'11" (+00'29") | 100 / 7229 |
| 12 | | 15'51" (+12'09") | 94 / 7324 |
| 13 | | 03'58" (+00'16") | 100 / 7424 |
| 14 | | 16'02" (+12'20") | 93 / 7517 |
| 15 | | 04'10" (+00'28") | 100 / 7617 |
| 16 | | 14'53" (+11'11") | 100 / 7718 |
| 17 | | 04'00" (+00'18") | 100 / 7818 |
| 18 | | 15'26" (+11'44") | 97 / 7915 |
| 19 | | 03'54" (+00'12") | 100 / 8015 |
| 20 | | 13'57" (+10'15") | 107 / 8123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
208.18 km 
newton pop2 累積 :
182.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'30" | 00:17'24" |
| 3 | 07'17" | 00:24'41" |
| 4 | 07'05" | 00:31'46" |
| 5 | 06'59" | 00:38'45" |
| 6 | 06'52" | 00:45'37" |
| 7 | 13'09" | 00:58'46" |
| 8 | 09'35" | 01:08'21" |
| 8.1 | 12'34" | 01:09'54" |
展開計圈分析
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