|  全馬 | 04:30:27 | 06:24/km| 官方成績 | | 日期 | 2014-08-02 | | 成績 | 04:30:27 | | 總名次 | 225 / 2886 | | 分組名次 | 78 / 1000 | | 平均速度 | 06:24/km |
追逐者---跑痴  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'21" (+00'14") | 00:54'28" | | 00:27'07" | | 00:28'39" (+01'32") | 00:58'40" (+04'12") | | 00:30'01" (+02'54") | | 00:30'19" (+03'12") | 01:00'46" (+06'18") | | 00:30'27" (+03'20") | | 00:33'08" (+06'01") | 01:08'03" (+13'35") | | 00:34'55" (+07'48") | |
日期: 2014-08-02 17:12 - 地點: 大鵬灣 - 天氣: 炎熱 - 平均心率: 104 - 卡路里: 2281 Cal - 溫度: 31°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'17" (+02'24") | 1004 / 1004 | | 2 | | 05'04" (+00'11") | 1011 / 2015 | | 3 | | 04'54" (+00'01") | 996 / 3011 | | 4 | | 04'53" | 1009 / 4021 | | 5 | | 05'10" (+00'17") | 1001 / 5022 |
| 6 | | 05'12" (+00'19") | 1014 / 6036 | | 7 | | 05'21" (+00'28") | 995 / 7032 | | 8 | | 05'28" (+00'35") | 1003 / 8036 | | 9 | | 05'21" (+00'28") | 1009 / 9046 | | 10 | | 05'43" (+00'50") | 1005 / 10051 | | 11 | | 05'35" (+00'42") | 1002 / 11053 | | 12 | | 06'02" (+01'09") | 999 / 12053 | | 13 | | 05'36" (+00'43") | 1008 / 13061 | | 14 | | 05'49" (+00'56") | 1005 / 14066 | | 15 | | 05'35" (+00'42") | 1003 / 15070 | | 16 | | 05'47" (+00'54") | 1007 / 16077 | | 17 | | 05'38" (+00'45") | 1012 / 17090 | | 18 | | 06'00" (+01'07") | 1006 / 18097 | | 19 | | 06'30" (+01'37") | 1005 / 19102 | | 20 | | 06'05" (+01'12") | 1013 / 20115 | | 21 | | 06'03" (+01'10") | 996 / 21112 | | 22 | | 06'27" (+01'34") | 1003 / 22115 | | 23 | | 05'46" (+00'53") | 1005 / 23121 | | 24 | | 05'57" (+01'04") | 1005 / 24126 | | 25 | | 06'02" (+01'09") | 1007 / 25134 | | 26 | | 05'59" (+01'06") | 997 / 26131 | | 27 | | 06'14" (+01'21") | 1006 / 27138 | | 28 | | 06'29" (+01'36") | 996 / 28134 | | 29 | | 05'52" (+00'59") | 1019 / 29154 | | 30 | | 05'52" (+00'59") | 1003 / 30157 | | 31 | | 06'13" (+01'20") | 1006 / 31164 | | 32 | | 07'00" (+02'07") | 1001 / 32166 | | 33 | | 06'39" (+01'46") | 1006 / 33172 | | 34 | | 06'28" (+01'35") | 1016 / 34188 | | 35 | | 06'49" (+01'56") | 1002 / 35190 | | 36 | | 06'34" (+01'41") | 1011 / 36202 | | 37 | | 06'40" (+01'47") | 1002 / 37205 | | 38 | | 07'44" (+02'51") | 1006 / 38212 | | 39 | | 06'38" (+01'45") | 1000 / 39212 | | 40 | | 07'14" (+02'21") | 1005 / 40218 | | 41 | | 07'19" (+02'26") | 1004 / 41222 | | 42 | | 06'58" (+02'05") | 1006 / 42228 | | 43 | | 06'33" (+01'40") | 997 / 43226 | | 44 | | 06'27" (+01'34") | 1003 / 44230 |
 高雄追逐者---跑痴  這場比賽再跑況不佳情況下..成績並不理想..在跑步過程中..一直聽到救護車來回穿梭的聲音..心想..我只要安全的跑完全程就好..生命才是最重要...最後...還是平安抵達終點...又一面完賽紀念牌入袋................... 賽前宣言: 這場馬拉松是跑費最高的一場，也是情人節當晚の重要活動...希望能為自己在夏季裡の跑賽，留下最美的回憶！ 賽後評分: 比賽路線規劃不理想,一直在繞圈圈..從大圈圈到小圈圈..繞的頭都昏了! 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
8月累積里程 : 44.60 km  MIZUNO YELLOW 累積 : 882.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 05'04" | 00:12'23" | | 3 | 04'55" | 00:17'18" | | 4 | 04'53" | 00:22'11" | | 5 | 05'10" | 00:27'21" | | 6 | 05'13" | 00:32'34" | | 7 | 05'20" | 00:37'54" | | 8 | 05'28" | 00:43'22" | | 9 | 05'23" | 00:48'45" | | 10 | 05'43" | 00:54'28" | | 11 | 05'34" | 01:00'02" | | 12 | 06'03" | 01:06'05" | | 13 | 05'35" | 01:11'40" | | 14 | 05'50" | 01:17'30" | | 15 | 05'37" | 01:23'07" | | 16 | 05'46" | 01:28'53" | | 17 | 05'39" | 01:34'32" | | 18 | 05'59" | 01:40'31" | | 19 | 06'30" | 01:47'01" | | 20 | 06'07" | 01:53'08" | | 21 | 06'03" | 01:59'11" | | 22 | 06'28" | 02:05'39" | | 23 | 05'48" | 02:11'27" | | 24 | 05'55" | 02:17'22" | | 25 | 06'05" | 02:23'27" | | 26 | 05'55" | 02:29'22" | | 27 | 06'12" | 02:35'34" | | 28 | 06'35" | 02:42'09" | | 29 | 05'51" | 02:48'00" | | 30 | 05'54" | 02:53'54" | | 31 | 06'11" | 03:00'05" | | 32 | 06'58" | 03:07'03" | | 33 | 06'35" | 03:13'38" | | 34 | 06'32" | 03:20'10" | | 35 | 06'52" | 03:27'02" | | 36 | 06'30" | 03:33'32" | | 37 | 06'37" | 03:40'09" | | 38 | 07'50" | 03:47'59" | | 39 | 06'39" | 03:54'38" | | 40 | 07'19" | 04:01'57" | | 41 | 07'12" | 04:09'09" | | 42 | 07'00" | 04:16'09" | | 43 | 06'32" | 04:22'41" | | 44 | 06'47" | 04:29'28" | | 44.1 | 45'19" | 04:32'03" |
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