|  全馬 | 04:54:24 | 06:58/km | 第84馬| 官方成績 | | 日期 | 2019-11-17 | | 成績 | 04:54:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'10" (+00'26") | 01:04'15" | | 00:32'05" (+00'21") | | 00:32'31" (+00'47") | 01:04'15" | | 00:31'44" | | 00:35'06" (+03'22") | 01:10'17" (+06'02") | | 00:35'11" (+03'27") | | 00:39'25" (+07'41") | 01:18'34" (+14'19") | | 00:39'09" (+07'25") | |
日期: 2019-11-17 06:16 - 卡路里: 2669 Cal - 總步數: 51072 - 平均步頻: 173 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'01" (+01'09") | 1000 / 1000 | 181 / 78 | | 2 | | 06'54" (+01'02") | 1000 / 2000 | 177 / 81 | | 3 | | 06'27" (+00'35") | 1000 / 3001 | 177 / 87 | | 4 | | 06'00" (+00'08") | 1000 / 4001 | 183 / 90 | | 5 | | 05'52" | 1001 / 5003 | 184 / 92 |
| 6 | | 05'58" (+00'06") | 1000 / 6003 | 182 / 91 | | 7 | | 06'27" (+00'35") | 1001 / 7005 | 182 / 84 | | 8 | | 05'54" (+00'02") | 1002 / 8007 | 183 / 92 | | 9 | | 05'52" | 1001 / 9008 | 184 / 92 | | 10 | | 07'56" (+02'04") | 1002 / 10011 | 168 / 74 | | 11 | | 05'52" | 1002 / 11013 | 185 / 91 | | 12 | | 07'40" (+01'48") | 1000 / 12014 | 166 / 78 | | 13 | | 06'00" (+00'08") | 1002 / 13017 | 183 / 90 | | 14 | | 06'00" (+00'08") | 1001 / 14019 | 183 / 90 | | 15 | | 07'06" (+01'14") | 1000 / 15019 | 172 / 81 | | 16 | | 06'08" (+00'16") | 1002 / 16021 | 182 / 89 | | 17 | | 06'08" (+00'16") | 1000 / 17022 | 181 / 89 | | 18 | | 06'02" (+00'10") | 1000 / 18022 | 181 / 91 | | 19 | | 07'14" (+01'22") | 1000 / 19023 | 169 / 81 | | 20 | | 06'18" (+00'26") | 1002 / 20026 | 179 / 88 | | 21 | | 06'50" (+00'58") | 1000 / 21026 | 177 / 82 | | 22 | | 07'01" (+01'09") | 1001 / 22028 | 184 / 77 | | 23 | | 06'32" (+00'40") | 1000 / 23028 | 178 / 85 | | 24 | | 08'21" (+02'29") | 1000 / 24028 | 162 / 73 | | 25 | | 06'25" (+00'33") | 1001 / 25030 | 179 / 86 | | 26 | | 06'34" (+00'42") | 1002 / 26032 | 177 / 85 | | 27 | | 07'27" (+01'35") | 1000 / 27032 | 160 / 83 | | 28 | | 06'23" (+00'31") | 1000 / 28033 | 179 / 87 | | 29 | | 08'09" (+02'17") | 1001 / 29034 | 158 / 77 | | 30 | | 06'44" (+00'52") | 1000 / 30035 | 180 / 82 | | 31 | | 06'33" (+00'41") | 1000 / 31035 | 178 / 85 | | 32 | | 07'55" (+02'03") | 1001 / 32037 | 163 / 77 | | 33 | | 07'11" (+01'19") | 1000 / 33038 | 176 / 78 | | 34 | | 08'59" (+03'07") | 1002 / 34040 | 149 / 74 | | 35 | | 09'01" (+03'09") | 1000 / 35041 | 144 / 76 | | 36 | | 07'22" (+01'30") | 1000 / 36042 | 169 / 80 | | 37 | | 07'45" (+01'53") | 1000 / 37042 | 171 / 75 | | 38 | | 09'25" (+03'33") | 1000 / 38042 | 151 / 69 | | 39 | | 07'54" (+02'02") | 1000 / 39042 | 170 / 74 | | 40 | | 07'02" (+01'10") | 1000 / 40042 | 178 / 79 | | 41 | | 06'31" (+00'39") | 1002 / 41045 | 178 / 85 | | 42 | | 06'42" (+00'50") | 1000 / 42046 | 176 / 84 | | 43 | | 06'23" (+00'31") | 328 / 42374 | 178 / 87 |
賽後評分: 天氣熱，補給優，主辦單位及志工，辛苦了! 給 4 星  11月累積里程 : 400.36 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 06'54" | 00:13'56" | | 3 | 06'22" | 00:20'18" | | 4 | 06'00" | 00:26'18" | | 5 | 05'52" | 00:32'10" | | 6 | 05'52" | 00:38'02" | | 7 | 06'27" | 00:44'29" | | 8 | 05'55" | 00:50'24" | | 9 | 05'52" | 00:56'16" | | 10 | 07'59" | 01:04'15" | | 11 | 05'49" | 01:10'04" | | 12 | 07'36" | 01:17'40" | | 13 | 06'02" | 01:23'42" | | 14 | 05'58" | 01:29'40" | | 15 | 07'06" | 01:36'46" | | 16 | 06'06" | 01:42'52" | | 17 | 06'09" | 01:49'01" | | 18 | 06'01" | 01:55'02" | | 19 | 07'11" | 02:02'13" | | 20 | 06'17" | 02:08'30" | | 21 | 06'19" | 02:14'49" | | 22 | 07'29" | 02:22'18" | | 23 | 06'31" | 02:28'49" | | 24 | 08'23" | 02:37'12" | | 25 | 06'24" | 02:43'36" | | 26 | 06'35" | 02:50'11" | | 27 | 07'27" | 02:57'38" | | 28 | 06'22" | 03:04'00" | | 29 | 08'05" | 03:12'05" | | 30 | 06'42" | 03:18'47" | | 31 | 06'37" | 03:25'24" | | 32 | 07'38" | 03:33'02" | | 33 | 07'24" | 03:40'26" | | 34 | 08'59" | 03:49'25" | | 35 | 08'47" | 03:58'12" | | 36 | 07'02" | 04:05'14" | | 37 | 08'07" | 04:13'21" | | 38 | 09'21" | 04:22'42" | | 39 | 07'55" | 04:30'37" | | 40 | 06'44" | 04:37'21" | | 41 | 06'51" | 04:44'12" | | 42 | 06'42" | 04:50'54" | | 42.4 | 09'17" | 04:54'24" |
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