11.2 km | 01:03:05 | 05:37/km日期: 2019-11-18 15:37 - 卡路里: 841 Cal - 平均步頻: 160
Pace: 05'55" / 05'49" / 05'44" / 05'39" / 05'36" / 05'37" / 05'37" / 05'31" / 05'29" / 05'25" / 05'30" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'30") | 1000 / 1000 |
| 2 | | 05'48" (+00'23") | 1000 / 2000 |
| 3 | | 05'44" (+00'19") | 1000 / 3000 |
| 4 | | 05'38" (+00'13") | 1000 / 4000 |
| 5 | | 05'36" (+00'11") | 1000 / 5000 |
| 6 | | 05'36" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" (+00'12") | 1000 / 7000 |
| 8 | | 05'31" (+00'06") | 1000 / 8000 |
| 9 | | 05'28" (+00'03") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'29" (+00'04") | 1000 / 11000 |
| 12 | | 05'37" (+00'12") | 218 / 11218 |
11月累積里程 :
338.30 km 
Adidas 累積 :
16647.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'44" | 00:17'28" |
| 4 | 05'39" | 00:23'07" |
| 5 | 05'36" | 00:28'43" |
| 6 | 05'37" | 00:34'20" |
| 7 | 05'37" | 00:39'57" |
| 8 | 05'31" | 00:45'28" |
| 9 | 05'29" | 00:50'57" |
| 10 | 05'25" | 00:56'22" |
| 11 | 05'30" | 01:01'52" |
| 11.2 | 05'33" | 01:03'05" |
展開計圈分析
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