15.5 km | 01:43:27 | 06:40/km日期: 2019-11-19 15:21 - 卡路里: 1017 Cal - 平均步頻: 181
Pace: 06'22" / 06'30" / 06'20" / 06'09" / 06'11" / 06'00" / 06'26" / 06'34" / 06'09" / 06'34" / 06'31" / 10'13" / 06'20" / 06'33" / 06'33" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'20") | 996 / 996 |
2 | | 06'32" (+00'33") | 1004 / 2001 |
3 | | 06'20" (+00'21") | 999 / 3000 |
4 | | 06'08" (+00'09") | 1001 / 4002 |
5 | | 06'11" (+00'12") | 999 / 5002 |
6 | | 05'59" | 1015 / 6017 |
7 | | 06'22" (+00'23") | 996 / 7013 |
8 | | 06'35" (+00'36") | 997 / 8011 |
9 | | 06'12" (+00'13") | 1041 / 9052 |
10 | | 06'38" (+00'39") | 999 / 10051 |
11 | | 06'26" (+00'27") | 1002 / 11053 |
12 | | 10'15" (+04'16") | 996 / 12050 |
13 | | 06'20" (+00'21") | 1008 / 13059 |
14 | | 06'34" (+00'35") | 1007 / 14066 |
15 | | 06'27" (+00'28") | 991 / 15057 |
16 | | 06'27" (+00'28") | 480 / 15537 |
11月累積里程 : 531.61 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'30" | 00:12'52" |
3 | 06'20" | 00:19'12" |
4 | 06'09" | 00:25'21" |
5 | 06'11" | 00:31'32" |
6 | 06'00" | 00:37'32" |
7 | 06'26" | 00:43'58" |
8 | 06'34" | 00:50'32" |
9 | 06'09" | 00:56'41" |
10 | 06'34" | 01:03'15" |
11 | 06'31" | 01:09'46" |
12 | 10'13" | 01:19'59" |
13 | 06'20" | 01:26'19" |
14 | 06'33" | 01:32'52" |
15 | 06'33" | 01:39'25" |
15.5 | 06'19" | 01:42'49" |