13.0 km | 01:28:58 | 06:50/km日期: 2019-11-24 05:39 - 總爬升: 281 m - 卡路里: 855 Cal - 平均步頻: 179
Pace: 06'46" / 06'46" / 06'47" / 07'06" / 07'50" / 07'13" / 06'26" / 06'27" / 06'39" / 06'37" / 06'40" / 06'33" / 06'29" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'27") | 988 / 988 |
| 2 | | 06'44" (+00'25") | 1013 / 2001 |
| 3 | | 06'41" (+00'22") | 998 / 2999 |
| 4 | | 07'05" (+00'46") | 999 / 3998 |
| 5 | | 07'54" (+01'35") | 1004 / 5003 |
| 6 | | 07'12" (+00'53") | 1012 / 6015 |
| 7 | | 06'28" (+00'09") | 1000 / 7015 |
| 8 | | 06'19" | 1012 / 8027 |
| 9 | | 06'39" (+00'20") | 999 / 9027 |
| 10 | | 06'41" (+00'22") | 1007 / 10034 |
| 11 | | 06'41" (+00'22") | 1001 / 11036 |
| 12 | | 06'30" (+00'11") | 1005 / 12042 |
| 13 | | 06'29" (+00'10") | 997 / 13040 |
11月累積里程 : 531.61 km
Android - Sony G8142 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'46" | 00:13'32" |
| 3 | 06'47" | 00:20'19" |
| 4 | 07'06" | 00:27'25" |
| 5 | 07'50" | 00:35'15" |
| 6 | 07'13" | 00:42'28" |
| 7 | 06'26" | 00:48'54" |
| 8 | 06'27" | 00:55'21" |
| 9 | 06'39" | 01:02'00" |
| 10 | 06'37" | 01:08'37" |
| 11 | 06'40" | 01:15'17" |
| 12 | 06'33" | 01:21'50" |
| 13 | 06'29" | 01:28'19" |
| 13.0 | 05'49" | 01:28'33" |
留言 
展開計圈分析
