10.0 km | 00:48:01 | 04:47/km日期: 2019-11-24 17:13 - 卡路里: 587 Cal
Pace: 04'53" / 04'53" / 04'45" / 04'52" / 04'33" / 04'55" / 04'44" / 04'43" / 04'52" / 04'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'19") | 1005 / 1005 |
| 2 | | 04'52" (+00'20") | 1001 / 2006 |
| 3 | | 04'42" (+00'10") | 1008 / 3015 |
| 4 | | 04'52" (+00'20") | 997 / 4012 |
| 5 | | 04'35" (+00'03") | 1010 / 5022 |
| 6 | | 04'53" (+00'21") | 1004 / 6027 |
| 7 | | 04'47" (+00'15") | 1006 / 7034 |
| 8 | | 04'42" (+00'10") | 1002 / 8036 |
| 9 | | 04'52" (+00'20") | 996 / 9032 |
| 10 | | 04'32" | 1005 / 10038 |
11月累積里程 :
344.73 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - asus PadFone 2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'53" | 00:09'46" |
| 3 | 04'45" | 00:14'31" |
| 4 | 04'52" | 00:19'23" |
| 5 | 04'33" | 00:23'56" |
| 6 | 04'55" | 00:28'51" |
| 7 | 04'44" | 00:33'35" |
| 8 | 04'43" | 00:38'18" |
| 9 | 04'52" | 00:43'10" |
| 10 | 04'35" | 00:47'45" |
| 10.1 | 03'46" | 00:47'57" |
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