12.0 km | 01:02:01 | 05:10/km日期: 2019-11-28 13:55 - 地點: 三多國小 - 卡路里: 758 Cal - 溫度: 19°C - 濕度: 77%
Pace: 05'22" / 04'56" / 04'53" / 04'57" / 05'00" / 05'08" / 05'01" / 05'04" / 05'03" / 05'24" / 05'24" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'28") | 990 / 990 |
2 | | 04'53" (+00'01") | 1003 / 1994 |
3 | | 04'52" | 1003 / 2998 |
4 | | 04'55" (+00'03") | 1016 / 4015 |
5 | | 05'02" (+00'10") | 990 / 5005 |
6 | | 05'09" (+00'17") | 1011 / 6017 |
7 | | 05'00" (+00'08") | 1001 / 7019 |
8 | | 05'01" (+00'09") | 1005 / 8024 |
9 | | 05'04" (+00'12") | 999 / 9024 |
10 | | 05'24" (+00'32") | 1013 / 10038 |
11 | | 05'24" (+00'32") | 997 / 11036 |
12 | | 05'12" (+00'20") | 857 / 11893 |
11月累積里程 :
329.88 km 愛迪達 黑橘 累積 :
3188.8 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'56" | 00:10'18" |
3 | 04'53" | 00:15'11" |
4 | 04'57" | 00:20'08" |
5 | 05'00" | 00:25'08" |
6 | 05'08" | 00:30'16" |
7 | 05'01" | 00:35'17" |
8 | 05'04" | 00:40'21" |
9 | 05'03" | 00:45'24" |
10 | 05'24" | 00:50'48" |
11 | 05'24" | 00:56'12" |
11.9 | 05'11" | 01:00'50" |