10.2 km | 00:50:48 | 04:58/km日期: 2019-11-29 14:25 - 地點: 三多國小 - 卡路里: 653 Cal
Pace: 05'25" / 05'13" / 05'01" / 04'47" / 04'42" / 04'53" / 04'52" / 04'46" / 04'41" / 04'25" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'59") | 1000 / 1000 |
| 2 | | 05'12" (+00'47") | 1003 / 2003 |
| 3 | | 05'01" (+00'36") | 998 / 3001 |
| 4 | | 04'43" (+00'18") | 1011 / 4013 |
| 5 | | 04'44" (+00'19") | 1004 / 5017 |
| 6 | | 04'54" (+00'29") | 998 / 6016 |
| 7 | | 04'47" (+00'22") | 997 / 7014 |
| 8 | | 04'49" (+00'24") | 1004 / 8018 |
| 9 | | 04'39" (+00'14") | 1005 / 9023 |
| 10 | | 04'25" | 1012 / 10036 |
| 11 | | 04'19" | 211 / 10247 |
11月累積里程 :
329.88 km 
UNDER ARMOUR 黑綠 累積 :
281.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'01" | 00:15'39" |
| 4 | 04'47" | 00:20'26" |
| 5 | 04'42" | 00:25'08" |
| 6 | 04'53" | 00:30'01" |
| 7 | 04'52" | 00:34'53" |
| 8 | 04'46" | 00:39'39" |
| 9 | 04'41" | 00:44'20" |
| 10 | 04'25" | 00:48'45" |
| 10.2 | 04'18" | 00:49'49" |
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