|  全馬 | 04:12:51 | 05:59/km | 第27馬| 官方成績 | | 日期 | 2019-11-17 | | 成績 | 04:12:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'22" (+00'07") | 00:50'26" | | 00:26'04" (+01'49") | | 00:27'23" (+03'08") | 00:54'53" (+04'27") | | 00:27'30" (+03'15") | | 00:24'15" | 00:53'10" (+02'44") | | 00:28'55" (+04'40") | | 00:37'55" (+13'40") | 01:16'02" (+25'36") | | 00:38'07" (+13'52") | |
日期: 2019-11-17 06:01 - 總爬升: 542 m - 卡路里: 2279 Cal - 總步數: 47550 - 平均步頻: 191 - 平均步幅: 88 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'52" (+00'32") | 1007 / 1007 | 181 / 113 | | 2 | | 04'43" (+00'23") | 1005 / 2012 | 181 / 116 | | 3 | | 04'48" (+00'28") | 1003 / 3016 | 184 / 112 | | 4 | | 04'54" (+00'34") | 1010 / 4026 | 183 / 111 | | 5 | | 04'56" (+00'36") | 1006 / 5032 | 185 / 108 |
| 6 | | 05'30" (+01'10") | 1000 / 6032 | 187 / 97 | | 7 | | 05'08" (+00'48") | 1005 / 7038 | 186 / 104 | | 8 | | 05'03" (+00'43") | 1006 / 8044 | 183 / 107 | | 9 | | 05'19" (+00'59") | 1003 / 9048 | 186 / 100 | | 10 | | 04'59" (+00'39") | 1000 / 10049 | 185 / 108 | | 11 | | 04'53" (+00'33") | 1003 / 11053 | 187 / 109 | | 12 | | 04'53" (+00'33") | 1003 / 12056 | 186 / 109 | | 13 | | 06'08" (+01'48") | 1006 / 13062 | 187 / 86 | | 14 | | 06'30" (+02'10") | 1004 / 14066 | 188 / 81 | | 15 | | 05'00" (+00'40") | 1008 / 15075 | 185 / 107 | | 16 | | 05'09" (+00'49") | 1003 / 16078 | 186 / 104 | | 17 | | 04'28" (+00'08") | 1003 / 17082 | 181 / 122 | | 18 | | 05'55" (+01'35") | 1002 / 18085 | 186 / 90 | | 19 | | 05'00" (+00'40") | 1000 / 19086 | 182 / 109 | | 20 | | 06'56" (+02'36") | 1004 / 20090 | 199 / 72 | | 21 | | 04'42" (+00'22") | 1002 / 21092 | 187 / 113 | | 22 | | 04'20" | 1000 / 22093 | 183 / 125 | | 23 | | 04'35" (+00'15") | 1005 / 23098 | 181 / 119 | | 24 | | 05'13" (+00'53") | 1006 / 24105 | 184 / 103 | | 25 | | 05'12" (+00'52") | 1008 / 25113 | 184 / 104 | | 26 | | 05'37" (+01'17") | 1008 / 26122 | 186 / 95 | | 27 | | 05'41" (+01'21") | 1005 / 27127 | 183 / 95 | | 28 | | 05'43" (+01'23") | 1006 / 28133 | 179 / 97 | | 29 | | 05'43" (+01'23") | 1006 / 29139 | 179 / 97 | | 30 | | 06'14" (+01'54") | 1006 / 30145 | 184 / 86 | | 31 | | 07'43" (+03'23") | 1000 / 31146 | 190 / 67 | | 32 | | 07'09" (+02'49") | 1007 / 32153 | 204 / 68 | | 33 | | 09'47" (+05'27") | 1005 / 33159 | 217 / 46 | | 34 | | 06'51" (+02'31") | 1008 / 34167 | 190 / 76 | | 35 | | 06'51" (+02'31") | 1007 / 35175 | 190 / 76 | | 36 | | 08'11" (+03'51") | 1007 / 36183 | 209 / 58 | | 37 | | 08'22" (+04'02") | 1002 / 37186 | 215 / 55 | | 38 | | 08'27" (+04'07") | 1004 / 38190 | 207 / 56 | | 39 | | 06'43" (+02'23") | 1005 / 39196 | 209 / 70 | | 40 | | 05'57" (+01'37") | 1007 / 40203 | 198 / 84 | | 41 | | 05'27" (+01'07") | 1002 / 41205 | 192 / 95 | | 42 | | 05'41" (+01'21") | 1007 / 42213 | 191 / 91 |
賽後評分: 有機會還要參加 給 4 星  11月累積里程 : 91.99 km  愛迪達 波士頓6 白金色 累積 : 531.3 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'54" | 00:04'54" | | 2 | 04'45" | 00:09'39" | | 3 | 04'50" | 00:14'29" | | 4 | 04'54" | 00:19'23" | | 5 | 04'59" | 00:24'22" | | 6 | 05'30" | 00:29'52" | | 7 | 05'07" | 00:34'59" | | 8 | 05'06" | 00:40'05" | | 9 | 05'21" | 00:45'26" | | 10 | 05'00" | 00:50'26" | | 11 | 04'55" | 00:55'21" | | 12 | 04'54" | 01:00'15" | | 13 | 05'53" | 01:06'08" | | 14 | 06'41" | 01:12'49" | | 15 | 05'00" | 01:17'49" | | 16 | 05'16" | 01:23'05" | | 17 | 04'28" | 01:27'33" | | 18 | 05'57" | 01:33'30" | | 19 | 05'00" | 01:38'30" | | 20 | 06'49" | 01:45'19" | | 21 | 04'52" | 01:50'11" | | 22 | 04'22" | 01:54'33" | | 23 | 04'30" | 01:59'03" | | 24 | 05'15" | 02:04'18" | | 25 | 05'16" | 02:09'34" | | 26 | 05'34" | 02:15'08" | | 27 | 05'43" | 02:20'51" | | 28 | 05'29" | 02:26'20" | | 29 | 05'57" | 02:32'17" | | 30 | 06'12" | 02:38'29" | | 31 | 07'24" | 02:45'53" | | 32 | 06'47" | 02:52'40" | | 33 | 10'14" | 03:02'54" | | 34 | 06'52" | 03:09'46" | | 35 | 06'38" | 03:16'24" | | 36 | 08'08" | 03:24'32" | | 37 | 08'26" | 03:32'58" | | 38 | 08'38" | 03:41'36" | | 39 | 06'11" | 03:47'47" | | 40 | 06'44" | 03:54'31" | | 41 | 05'28" | 03:59'59" | | 42 | 05'41" | 04:05'40" | | 42.2 | 11'42" | 04:08'14" |
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