| 弟弟因為工作關係，剛好有空可以跑也順道約我一起報這場賽事，想說12月沒事就一起報。
起跑時溫度還蠻涼爽的，但唯一的擔心之處就是幾乎整場都沒遮避物😱😱，果然十多K左右，大家共同的好友太陽跑者又跟跑了，偶爾有涼風跑者出現👍👍，就這樣一路跑的嫑嫑的，另外今天的賽事有蠻多場的，高手都去其它場次肆虐，幸運的撿到分一。
賽後弟弟和我閒話家常，看吧！好的兄弟帶你上凸台😄😄😂，真心感謝弟弟找我一起報賽事！
@烏日幫
@望高寮夜跑團 賽後評分: 讚！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 326.43 km  adizero boston6m白 累積 : 1396.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'29" | 00:04'29" | | 2 | 04'35" | 00:09'04" | | 3 | 04'36" | 00:13'40" | | 4 | 04'59" | 00:18'39" | | 5 | 04'43" | 00:23'22" | | 6 | 04'43" | 00:28'05" | | 7 | 04'48" | 00:32'53" | | 8 | 04'52" | 00:37'45" | | 9 | 04'50" | 00:42'35" | | 10 | 04'46" | 00:47'21" | | 11 | 04'48" | 00:52'09" | | 12 | 04'52" | 00:57'01" | | 13 | 05'05" | 01:02'06" | | 14 | 04'50" | 01:06'56" | | 15 | 04'47" | 01:11'43" | | 16 | 05'03" | 01:16'46" | | 17 | 05'00" | 01:21'46" | | 18 | 05'05" | 01:26'51" | | 19 | 05'21" | 01:32'12" | | 20 | 05'08" | 01:37'20" | | 21 | 05'00" | 01:42'20" | | 22 | 05'23" | 01:47'43" | | 23 | 04'43" | 01:52'26" | | 24 | 04'43" | 01:57'09" | | 25 | 05'00" | 02:02'09" | | 26 | 04'49" | 02:06'58" | | 27 | 04'50" | 02:11'48" | | 28 | 05'33" | 02:17'21" | | 29 | 05'24" | 02:22'45" | | 30 | 05'03" | 02:27'48" | | 31 | 05'41" | 02:33'29" | | 32 | 05'25" | 02:38'54" | | 33 | 05'52" | 02:44'46" | | 34 | 05'52" | 02:50'38" | | 35 | 05'47" | 02:56'25" | | 36 | 05'53" | 03:02'18" | | 37 | 05'52" | 03:08'10" | | 38 | 05'41" | 03:13'51" | | 39 | 06'25" | 03:20'16" | | 40 | 05'48" | 03:26'04" | | 41 | 06'03" | 03:32'07" | | 42 | 05'54" | 03:38'01" | | 42.4 | 05'22" | 03:40'04" |
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