| 順利完成第76場全馬~高美濕地馬拉松
賽道平坦，風景很美，補給充足，6點開跑己18度，后半程太陽很猛跑得辛苦，時間不快安全完賽，好幸運奪得男子A組第一名。 賽前宣言: ok 賽後評分: 賽道平補給好 給 4 星  12月累積里程 : 295.36 km  鱷魚第四代跟上來(橙色) 累積 : 1737.3 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'01" | 00:05'01" | | 2 | 05'12" | 00:10'13" | | 3 | 05'09" | 00:15'22" | | 4 | 05'12" | 00:20'34" | | 5 | 05'12" | 00:25'46" | | 6 | 05'09" | 00:30'55" | | 7 | 05'12" | 00:36'07" | | 8 | 05'03" | 00:41'10" | | 9 | 05'12" | 00:46'22" | | 10 | 05'12" | 00:51'34" | | 11 | 05'15" | 00:56'49" | | 12 | 05'09" | 01:01'58" | | 13 | 05'39" | 01:07'37" | | 14 | 05'45" | 01:13'22" | | 15 | 05'13" | 01:18'35" | | 16 | 05'12" | 01:23'47" | | 17 | 05'37" | 01:29'24" | | 18 | 05'30" | 01:34'54" | | 19 | 06'21" | 01:41'15" | | 20 | 05'33" | 01:46'48" | | 21 | 05'31" | 01:52'19" | | 22 | 05'44" | 01:58'03" | | 23 | 05'08" | 02:03'11" | | 24 | 05'12" | 02:08'23" | | 25 | 05'12" | 02:13'35" | | 26 | 05'09" | 02:18'44" | | 27 | 05'19" | 02:24'03" | | 28 | 05'33" | 02:29'36" | | 29 | 05'19" | 02:34'55" | | 30 | 05'24" | 02:40'19" | | 31 | 06'03" | 02:46'22" | | 32 | 05'30" | 02:51'52" | | 33 | 05'44" | 02:57'36" | | 34 | 05'31" | 03:03'07" | | 35 | 05'36" | 03:08'43" | | 36 | 06'25" | 03:15'08" | | 37 | 05'42" | 03:20'50" | | 38 | 05'37" | 03:26'27" | | 39 | 06'02" | 03:32'29" | | 40 | 05'36" | 03:38'05" | | 41 | 06'34" | 03:44'39" | | 42 | 05'42" | 03:50'21" | | 42.5 | 05'55" | 03:53'02" |
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全馬 | 03:52:57 | 05:31/km | 第76馬
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