15.9 km | 01:52:16 | 07:04/km日期: 2019-12-01 15:08 - 平均心率: 151 - 卡路里: 760 Cal - 溫度: 26°C - 濕度: 53%
Pace: 05'42" / 06'28" / 06'50" / 06'40" / 07'06" / 06'42" / 07'11" / 06'52" / 06'42" / 07'16" / 08'22" / 07'03" / 07'14" / 07'03" / 07'31" / 08'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 100.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'28" | 00:12'10" |
| 3 | 06'50" | 00:19'00" |
| 4 | 06'40" | 00:25'40" |
| 5 | 07'06" | 00:32'46" |
| 6 | 06'42" | 00:39'28" |
| 7 | 07'11" | 00:46'39" |
| 8 | 06'52" | 00:53'31" |
| 9 | 06'42" | 01:00'13" |
| 10 | 07'16" | 01:07'29" |
| 11 | 08'22" | 01:15'51" |
| 12 | 07'03" | 01:22'54" |
| 13 | 07'14" | 01:30'08" |
| 14 | 07'03" | 01:37'11" |
| 15 | 07'31" | 01:44'42" |
| 15.9 | 08'32" | 01:52'16" |
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