7.7 km | 02:22:39 | 18:30/km日期: 2019-12-02 10:12 - 卡路里: 479 Cal - 平均步頻: 82
Pace: 13'49" / 20'55" / 27'01" / 20'43" / 20'31" / 12'38" / 14'39" / 14'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'25" (+00'45") | 999 / 999 |
2 | | 18'30" (+05'50") | 1152 / 2151 |
3 | | 31'43" (+19'03") | 851 / 3002 |
4 | | 20'46" (+08'06") | 997 / 4000 |
5 | | 20'21" (+07'41") | 999 / 4999 |
6 | | 12'40" | 998 / 5998 |
7 | | 14'38" (+01'58") | 999 / 6997 |
8 | | 14'19" (+01'39") | 709 / 7707 |
12月累積里程 :
200.87 km nike air zoom Pegasus 34 累積 :
994.1 kmAndroid - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'49" | 00:13'49" |
2 | 20'55" | 00:34'44" |
3 | 27'01" | 01:01'45" |
4 | 20'43" | 01:22'28" |
5 | 20'31" | 01:42'59" |
6 | 12'38" | 01:55'37" |
7 | 14'39" | 02:10'16" |
7.7 | 14'08" | 02:20'16" |