10.2 km | 00:51:54 | 05:04/km日期: 2019-12-02 06:03 - 地點: 屏東公園 - 卡路里: 617 Cal - 總步數: 8758 - 平均步頻: 168 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 79%
Pace: 05'13" / 05'16" / 05'11" / 05'12" / 05'11" / 05'09" / 04'56" / 04'33" / 04'55" / 04'48" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'40") | 1000 / 1000 | 168 / 112 |
2 | | 05'18" (+00'43") | 1002 / 2003 | 169 / 111 |
3 | | 05'10" (+00'35") | 1000 / 3003 | 167 / 115 |
4 | | 05'15" (+00'40") | 1002 / 4005 | 166 / 114 |
5 | | 05'10" (+00'35") | 1003 / 5009 | 169 / 114 |
6 | | 05'12" (+00'37") | 1000 / 6010 | 168 / 113 |
7 | | 04'52" (+00'17") | 1002 / 7013 | 170 / 120 |
8 | | 04'35" | 1001 / 8014 | 171 / 127 |
9 | | 04'54" (+00'19") | 1001 / 9015 | 168 / 120 |
10 | | 04'53" (+00'18") | 1000 / 10016 | 167 / 122 |
11 | | 05'09" (+00'34") | 222 / 10239 | 168 / 114 |
12月累積里程 :
180.16 km mizuno wave rider 23 累積 :
1142.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'16" | 00:10'29" |
3 | 05'11" | 00:15'40" |
4 | 05'12" | 00:20'52" |
5 | 05'11" | 00:26'03" |
6 | 05'09" | 00:31'12" |
7 | 04'56" | 00:36'08" |
8 | 04'33" | 00:40'41" |
9 | 04'55" | 00:45'36" |
10 | 04'48" | 00:50'24" |
10.2 | 06'15" | 00:51'54" |