14.0 km | 01:29:41 | 06:23/km日期: 2019-12-08 15:45 - 總爬升: 275 m - 卡路里: 909 Cal - 平均步頻: 167 - 溫度: 22°C - 濕度: 42%
Pace: 07'13" / 05'57" / 06'55" / 07'48" / 06'50" / 05'39" / 05'44" / 07'18" / 06'51" / 06'20" / 05'20" / 05'15" / 05'57" / 05'52" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'54") | 988 / 988 |
2 | | 05'55" (+00'38") | 1003 / 1992 |
3 | | 06'54" (+01'37") | 1016 / 3008 |
4 | | 07'50" (+02'33") | 994 / 4003 |
5 | | 06'45" (+01'28") | 1010 / 5013 |
6 | | 05'43" (+00'26") | 1004 / 6018 |
7 | | 05'42" (+00'25") | 1002 / 7020 |
8 | | 07'17" (+02'00") | 1005 / 8026 |
9 | | 06'53" (+01'36") | 1008 / 9034 |
10 | | 06'14" (+00'57") | 1010 / 10045 |
11 | | 05'20" (+00'03") | 994 / 11039 |
12 | | 05'17" | 1014 / 12054 |
13 | | 05'59" (+00'42") | 996 / 13051 |
14 | | 05'51" (+00'34") | 1011 / 14062 |
12月累積里程 : 121.76 km
Android - Sony H4493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 05'57" | 00:13'10" |
3 | 06'55" | 00:20'05" |
4 | 07'48" | 00:27'53" |
5 | 06'50" | 00:34'43" |
6 | 05'39" | 00:40'22" |
7 | 05'44" | 00:46'06" |
8 | 07'18" | 00:53'24" |
9 | 06'51" | 01:00'15" |
10 | 06'20" | 01:06'35" |
11 | 05'20" | 01:11'55" |
12 | 05'15" | 01:17'10" |
13 | 05'57" | 01:23'07" |
14 | 05'52" | 01:28'59" |
14.1 | 05'33" | 01:29'25" |