13.2 km | 01:21:02 | 06:07/km日期: 2019-12-10 11:47 - 平均心率: 142 - 卡路里: 732 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 44% - PM2.5: 良好(21)
Pace: 06'28" / 06'07" / 09'02" / 05'21" / 05'04" / 07'16" / 05'20" / 05'16" / 07'47" / 05'18" / 05'16" / 05'37" / 08'03" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'34") | 1000 / 1000 |
| 2 | | 05'56" (+01'03") | 1000 / 2000 |
| 3 | | 01:14'48" (+09'55") | 54 / 2054 |
| 4 | | 05'13" (+00'20") | 1000 / 3054 |
| 5 | | 05'22" (+00'29") | 1000 / 4054 |
| 6 | | 05'12" (+00'19") | 400 / 4454 |
| 7 | | 04'56" (+00'03") | 800 / 5254 |
| 8 | | 11'25" (+06'32") | 131 / 5385 |
| 9 | | 05'24" (+00'31") | 1000 / 6385 |
| 10 | | 05'17" (+00'24") | 1000 / 7385 |
| 11 | | 05'25" (+00'32") | 400 / 7785 |
| 12 | | 04'53" | 800 / 8585 |
| 13 | | 11'40" (+06'47") | 128 / 8714 |
| 14 | | 05'19" (+00'26") | 1000 / 9714 |
| 15 | | 05'18" (+00'25") | 1000 / 10714 |
| 16 | | 05'11" (+00'18") | 400 / 11114 |
| 17 | | 04'56" (+00'03") | 800 / 11914 |
| 18 | | 12'15" (+07'22") | 122 / 12036 |
| 19 | | 07'48" (+02'55") | 1000 / 13036 |
| 20 | | 11'56" (+07'03") | 180 / 13217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
146.87 km 
ZEPRO LEOPARD 累積 :
196.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'07" | 00:12'35" |
| 3 | 09'02" | 00:21'37" |
| 4 | 05'21" | 00:26'58" |
| 5 | 05'04" | 00:32'02" |
| 6 | 07'16" | 00:39'18" |
| 7 | 05'20" | 00:44'38" |
| 8 | 05'16" | 00:49'54" |
| 9 | 07'47" | 00:57'41" |
| 10 | 05'18" | 01:02'59" |
| 11 | 05'16" | 01:08'15" |
| 12 | 05'37" | 01:13'52" |
| 13 | 08'03" | 01:21'55" |
| 13.2 | 10'49" | 01:24'16" |
留言 
展開計圈分析
