10.1 km | 00:56:41 | 05:35/km日期: 2019-12-16 17:20 - 卡路里: 464 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 77%
Pace: 05'45" / 05'15" / 05'35" / 05'30" / 09'24" / 05'19" / 09'37" / 05'32" / 06'01" / 06'09" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'25") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'35" (+00'21") | 1000 / 3000 |
| 4 | | 05'28" (+00'14") | 1000 / 4000 |
| 5 | | 05'33" (+00'19") | 1000 / 5000 |
| 6 | | 05'19" (+00'05") | 1000 / 6000 |
| 7 | | 05'20" (+00'06") | 1000 / 7000 |
| 8 | | 05'31" (+00'17") | 1000 / 8000 |
| 9 | | 06'01" (+00'47") | 1000 / 9000 |
| 10 | | 06'08" (+00'54") | 1000 / 10000 |
| 11 | | 06'08" (+00'54") | 133 / 10133 |
12月累積里程 :
94.91 km 
ASICS TARTHERZEAL6 累積 :
621.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'15" | 00:11'00" |
| 3 | 05'35" | 00:16'35" |
| 4 | 05'30" | 00:22'05" |
| 5 | 09'24" | 00:31'29" |
| 6 | 05'19" | 00:36'48" |
| 7 | 09'37" | 00:46'25" |
| 8 | 05'32" | 00:51'57" |
| 9 | 06'01" | 00:57'58" |
| 10 | 06'09" | 01:04'07" |
| 10.1 | 06'06" | 01:04'56" |
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