5.2 km | 00:34:54 | 06:42/km日期: 2019-12-16 17:45 - 卡路里: 414 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 69%
Pace: 07'22" / 06'55" / 06'57" / 06'35" / 06'56" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'16") | 1000 / 1000 |
2 | | 06'46" (+00'20") | 1000 / 2000 |
3 | | 06'26" | 1000 / 3000 |
4 | | 06'35" (+00'09") | 1000 / 4000 |
5 | | 06'55" (+00'29") | 1000 / 5000 |
6 | | 07'04" (+00'38") | 205 / 5205 |
12月累積里程 : 103.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'55" | 00:14'17" |
3 | 06'57" | 00:21'14" |
4 | 06'35" | 00:27'49" |
5 | 06'56" | 00:34'45" |
5.2 | 07'02" | 00:36'12" |