18.2 km | 01:58:11 | 06:28/km日期: 2019-12-22 05:37 - 總爬升: 280 m - 平均心率: 156 - 卡路里: 1159 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 93%
Pace: 05'57" / 05'49" / 05'53" / 05'43" / 06'15" / 05'55" / 06'03" / 05'44" / 05'56" / 06'06" / 06'15" / 11'04" / 06'02" / 06'31" / 09'48" / 05'50" / 05'51" / 06'08" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'14") | 1000 / 1000 |
2 | | 05'48" (+00'05") | 1000 / 2000 |
3 | | 05'53" (+00'10") | 1000 / 3000 |
4 | | 05'43" | 1000 / 4000 |
5 | | 06'14" (+00'31") | 1000 / 5000 |
6 | | 05'55" (+00'12") | 1000 / 6000 |
7 | | 06'02" (+00'19") | 1000 / 7000 |
8 | | 05'44" (+00'01") | 1000 / 8000 |
9 | | 05'55" (+00'12") | 1000 / 9000 |
10 | | 06'06" (+00'23") | 1000 / 10000 |
11 | | 06'14" (+00'31") | 1000 / 11000 |
12 | | 11'03" (+05'20") | 1000 / 12000 |
13 | | 06'01" (+00'18") | 1000 / 13000 |
14 | | 06'31" (+00'48") | 1000 / 14000 |
15 | | 09'44" (+04'01") | 1000 / 15000 |
16 | | 05'49" (+00'06") | 1000 / 16000 |
17 | | 05'50" (+00'07") | 1000 / 17000 |
18 | | 06'08" (+00'25") | 1000 / 18000 |
19 | | 05'40" | 248 / 18248 |
台南Abby Hon