13.1 km | 01:36:08 | 07:20/km日期: 2019-12-24 16:15 - 地點: 永歸隨意跑 - 天氣: 陰 - 卡路里: 884 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 70%
Pace: 07'27" / 07'54" / 07'45" / 08'00" / 07'15" / 07'09" / 07'06" / 06'49" / 06'57" / 07'07" / 06'50" / 07'00" / 07'18" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'36") | 1000 / 1000 |
2 | | 07'53" (+01'03") | 1001 / 2002 |
3 | | 07'40" (+00'50") | 996 / 2999 |
4 | | 07'59" (+01'09") | 1012 / 4012 |
5 | | 07'18" (+00'28") | 992 / 5004 |
6 | | 07'09" (+00'19") | 1012 / 6016 |
7 | | 07'04" (+00'14") | 1003 / 7020 |
8 | | 06'52" (+00'02") | 999 / 8019 |
9 | | 06'52" (+00'02") | 1009 / 9029 |
10 | | 07'09" (+00'19") | 1004 / 10033 |
11 | | 06'50" | 1003 / 11036 |
12 | | 07'00" (+00'10") | 995 / 12032 |
13 | | 07'15" (+00'25") | 1013 / 13045 |
14 | | 08'48" (+01'58") | 90 / 13136 |
12月累積里程 :
431.88 km 母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'54" | 00:15'21" |
3 | 07'45" | 00:23'06" |
4 | 08'00" | 00:31'06" |
5 | 07'15" | 00:38'21" |
6 | 07'09" | 00:45'30" |
7 | 07'06" | 00:52'36" |
8 | 06'49" | 00:59'25" |
9 | 06'57" | 01:06'22" |
10 | 07'07" | 01:13'29" |
11 | 06'50" | 01:20'19" |
12 | 07'00" | 01:27'19" |
13 | 07'18" | 01:34'37" |
13.1 | 07'49" | 01:35'41" |