26.0 km | 02:41:42 | 06:12/km日期: 2020-01-01 05:00 - 地點: 垰山40 - 平均心率: 152 - 卡路里: 1397 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 87%
Pace: 05'58" / 05'50" / 05'43" / 05'53" / 05'48" / 06'35" / 06'48" / 06'30" / 07'13" / 06'32" / 05'45" / 06'14" / 07'24" / 06'14" / 06'07" / 05'41" / 05'01" / 05'01" / 08'44" / 07'46" / 08'02" / 05'50" / 04'37" / 04'58" / 05'20" / 06'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'22") | 1000 / 1000 |
| 2 | | 05'49" (+01'13") | 1000 / 2000 |
| 3 | | 05'42" (+01'06") | 1000 / 3000 |
| 4 | | 05'53" (+01'17") | 1000 / 4000 |
| 5 | | 05'48" (+01'12") | 1000 / 5000 |
| 6 | | 06'34" (+01'58") | 1000 / 6000 |
| 7 | | 06'47" (+02'11") | 1000 / 7000 |
| 8 | | 06'29" (+01'53") | 1000 / 8000 |
| 9 | | 07'13" (+02'37") | 1000 / 9000 |
| 10 | | 06'31" (+01'55") | 1000 / 10000 |
| 11 | | 05'45" (+01'09") | 1000 / 11000 |
| 12 | | 06'14" (+01'38") | 1000 / 12000 |
| 13 | | 07'24" (+02'48") | 1000 / 13000 |
| 14 | | 06'13" (+01'37") | 1000 / 14000 |
| 15 | | 06'07" (+01'31") | 1000 / 15000 |
| 16 | | 05'40" (+01'04") | 1000 / 16000 |
| 17 | | 05'01" (+00'25") | 1000 / 17000 |
| 18 | | 05'01" (+00'25") | 1000 / 18000 |
| 19 | | 08'43" (+04'07") | 1000 / 19000 |
| 20 | | 07'46" (+03'10") | 1000 / 20000 |
| 21 | | 08'01" (+03'25") | 1000 / 21000 |
| 22 | | 05'49" (+01'13") | 1000 / 22000 |
| 23 | | 04'36" | 1000 / 23000 |
| 24 | | 04'58" (+00'22") | 1000 / 24000 |
| 25 | | 05'19" (+00'43") | 1000 / 25000 |
| 26 | | 06'02" (+01'26") | 1000 / 26000 |
| 27 | | 05'13" (+00'37") | 17 / 26017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
260.37 km 
Adidas Boston 7 累積 :
967.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'50" | 00:11'48" |
| 3 | 05'43" | 00:17'31" |
| 4 | 05'53" | 00:23'24" |
| 5 | 05'48" | 00:29'12" |
| 6 | 06'35" | 00:35'47" |
| 7 | 06'48" | 00:42'35" |
| 8 | 06'30" | 00:49'05" |
| 9 | 07'13" | 00:56'18" |
| 10 | 06'32" | 01:02'50" |
| 11 | 05'45" | 01:08'35" |
| 12 | 06'14" | 01:14'49" |
| 13 | 07'24" | 01:22'13" |
| 14 | 06'14" | 01:28'27" |
| 15 | 06'07" | 01:34'34" |
| 16 | 05'41" | 01:40'15" |
| 17 | 05'01" | 01:45'16" |
| 18 | 05'01" | 01:50'17" |
| 19 | 08'44" | 01:59'01" |
| 20 | 07'46" | 02:06'47" |
| 21 | 08'02" | 02:14'49" |
| 22 | 05'50" | 02:20'39" |
| 23 | 04'37" | 02:25'16" |
| 24 | 04'58" | 02:30'14" |
| 25 | 05'20" | 02:35'34" |
| 26 | 06'03" | 02:41'37" |
| 26.0 | 03'52" | 02:41'41" |
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