20.2 km | 02:36:23 | 07:44/km日期: 2020-01-04 12:44 - 總爬升: 349 m - 天氣: 溫暖的氣候 - 卡路里: 1431 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 61%
Pace: 06'53" / 07'29" / 07'55" / 07'11" / 07'02" / 08'24" / 07'43" / 06'31" / 07'06" / 08'02" / 06'46" / 08'09" / 10'20" / 07'27" / 07'54" / 10'28" / 07'28" / 07'55" / 06'57" / 07'20" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'21") | 1000 / 1000 |
2 | | 07'29" (+00'58") | 1000 / 2000 |
3 | | 07'55" (+01'24") | 1000 / 3000 |
4 | | 07'10" (+00'39") | 1000 / 4000 |
5 | | 07'02" (+00'31") | 1000 / 5000 |
6 | | 08'23" (+01'52") | 1000 / 6000 |
7 | | 07'42" (+01'11") | 1000 / 7000 |
8 | | 06'31" | 1000 / 8000 |
9 | | 07'05" (+00'34") | 1000 / 9000 |
10 | | 08'01" (+01'30") | 1000 / 10000 |
11 | | 06'46" (+00'15") | 1000 / 11000 |
12 | | 08'08" (+01'37") | 1000 / 12000 |
13 | | 10'19" (+03'48") | 1000 / 13000 |
14 | | 07'27" (+00'56") | 1000 / 14000 |
15 | | 07'53" (+01'22") | 1000 / 15000 |
16 | | 10'28" (+03'57") | 1000 / 16000 |
17 | | 07'25" (+00'54") | 1000 / 17000 |
18 | | 07'56" (+01'25") | 1000 / 18000 |
19 | | 06'56" (+00'25") | 1000 / 19000 |
20 | | 07'19" (+00'48") | 1000 / 20000 |
21 | | 07'02" (+00'31") | 200 / 20200 |
新竹天斗
完成2020,爽