10.1 km | 01:02:34 | 06:12/km日期: 2020-01-05 11:51 - 總爬升: 264 m - 卡路里: 792 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 64%
Pace: 04'18" / 06'13" / 06'12" / 06'14" / 06'15" / 06'16" / 06'21" / 06'05" / 05'59" / 05'54" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'41") | 1000 / 1000 |
2 | | 06'13" (+00'20") | 1000 / 2000 |
3 | | 06'11" (+00'18") | 1000 / 3000 |
4 | | 06'14" (+00'21") | 1000 / 4000 |
5 | | 06'14" (+00'21") | 1000 / 5000 |
6 | | 06'16" (+00'23") | 1000 / 6000 |
7 | | 06'20" (+00'27") | 1000 / 7000 |
8 | | 06'05" (+00'12") | 1000 / 8000 |
9 | | 05'58" (+00'05") | 1000 / 9000 |
10 | | 05'53" | 1000 / 10000 |
11 | | 05'48" | 87 / 10087 |
1月累積里程 : 117.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 06'13" | 00:10'31" |
3 | 06'12" | 00:16'43" |
4 | 06'14" | 00:22'57" |
5 | 06'15" | 00:29'12" |
6 | 06'16" | 00:35'28" |
7 | 06'21" | 00:41'49" |
8 | 06'05" | 00:47'54" |
9 | 05'59" | 00:53'53" |
10 | 05'54" | 00:59'47" |
10.1 | 05'53" | 01:00'18" |