10.8 km | 01:37:36 | 09:02/km日期: 2020-01-09 16:00 - 卡路里: 896 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 69%
Pace: 07'29" / 07'38" / 07'35" / 07'30" / 07'28" / 07'26" / 07'06" / 07'16" / 09'28" / 16'49" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'28") | 1000 / 1000 |
| 2 | | 07'37" (+00'32") | 1000 / 2000 |
| 3 | | 07'35" (+00'30") | 1000 / 3000 |
| 4 | | 07'30" (+00'25") | 1000 / 4000 |
| 5 | | 07'27" (+00'22") | 1000 / 5000 |
| 6 | | 07'26" (+00'21") | 1000 / 6000 |
| 7 | | 07'05" | 1000 / 7000 |
| 8 | | 07'16" (+00'11") | 1000 / 8000 |
| 9 | | 09'28" (+02'23") | 1000 / 9000 |
| 10 | | 16'48" (+09'43") | 1000 / 10000 |
| 11 | | 14'52" (+07'47") | 791 / 10791 |
1月累積里程 : 173.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'38" | 00:15'07" |
| 3 | 07'35" | 00:22'42" |
| 4 | 07'30" | 00:30'12" |
| 5 | 07'28" | 00:37'40" |
| 6 | 07'26" | 00:45'06" |
| 7 | 07'06" | 00:52'12" |
| 8 | 07'16" | 00:59'28" |
| 9 | 09'28" | 01:08'56" |
| 10 | 16'49" | 01:25'45" |
| 10.8 | 12'49" | 01:35'54" |
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