27.2 km | 02:39:57 | 05:52/km日期: 2020-01-12 04:36 - 總爬升: 192 m - 地點: 蘭潭仁義潭 - 天氣: 陰天 - 卡路里: 1592 Cal - 平均步頻: 38 - 溫度: 16°C - 濕度: 88%
Pace: 06'23" / 06'03" / 05'51" / 06'28" / 05'58" / 05'44" / 05'44" / 05'55" / 05'55" / 05'43" / 05'32" / 06'09" / 05'59" / 05'34" / 06'07" / 07'21" / 06'04" / 05'34" / 06'00" / 05'50" / 05'17" / 05'20" / 05'36" / 05'26" / 05'39" / 04'56" / 04'58" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'25") | 992 / 992 |
2 | | 06'02" (+01'08") | 1005 / 1998 |
3 | | 05'54" (+01'00") | 1002 / 3000 |
4 | | 06'25" (+01'31") | 1006 / 4007 |
5 | | 06'00" (+01'06") | 994 / 5001 |
6 | | 05'43" (+00'49") | 1001 / 6002 |
7 | | 05'41" (+00'47") | 1008 / 7010 |
8 | | 05'55" (+01'01") | 997 / 8008 |
9 | | 05'55" (+01'01") | 999 / 9007 |
10 | | 05'42" (+00'48") | 1015 / 10023 |
11 | | 05'30" (+00'36") | 988 / 11011 |
12 | | 06'10" (+01'16") | 1011 / 12023 |
13 | | 06'01" (+01'07") | 992 / 13015 |
14 | | 05'32" (+00'38") | 1003 / 14019 |
15 | | 06'13" (+01'19") | 1009 / 15029 |
16 | | 07'23" (+02'29") | 1008 / 16038 |
17 | | 05'51" (+00'57") | 1000 / 17038 |
18 | | 05'41" (+00'47") | 999 / 18038 |
19 | | 05'46" (+00'52") | 1012 / 19051 |
20 | | 06'00" (+01'06") | 986 / 20038 |
21 | | 05'09" (+00'15") | 1008 / 21047 |
22 | | 05'20" (+00'26") | 997 / 22045 |
23 | | 05'38" (+00'44") | 1038 / 23083 |
24 | | 05'29" (+00'35") | 992 / 24075 |
25 | | 05'30" (+00'36") | 1013 / 25088 |
26 | | 04'57" (+00'03") | 999 / 26088 |
27 | | 04'54" | 1006 / 27095 |
28 | | 04'09" | 212 / 27307 |
嘉義許永福