5.4 km | 00:33:24 | 06:13/km日期: 2020-01-11 06:30 - 卡路里: 422 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 88%
Pace: 06'53" / 06'52" / 06'10" / 05'55" / 05'46" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'06") | 1000 / 1000 |
2 | | 06'28" (+00'42") | 1000 / 2000 |
3 | | 06'10" (+00'24") | 1000 / 3000 |
4 | | 05'54" (+00'08") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 05'59" (+00'13") | 368 / 5368 |
1月累積里程 : 117.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'52" | 00:13'45" |
3 | 06'10" | 00:19'55" |
4 | 05'55" | 00:25'50" |
5 | 05'46" | 00:31'36" |
5.4 | 06'06" | 00:33'51" |