恭喜完成了初馬
全馬 | 04:51:41 | 06:54/km | 第1馬| 官方成績 |
| 日期 | 2020-01-19 |
| 成績 | 04:51:41 |
| 總名次 | 3146 / 4550 |
| 分組名次 | 1174 / 1580 |
| 平均速度 | 06:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'28" | 00:55'27" |
| 00:27'59" (+00'31") |
| 00:28'33" (+01'05") | 00:59'33" (+04'06") |
| 00:31'00" (+03'32") |
| 00:36'12" (+08'44") | 01:16'21" (+20'54") |
| 00:40'09" (+12'41") |
| 00:42'32" (+15'04") | 01:21'09" (+25'42") |
| 00:38'37" (+11'09") |
|
日期: 2020-01-19 06:00 - 總爬升: 540 m - 地點: 大佳河濱公園 - 天氣: 陰有雨 - 卡路里: 2514 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 83%
賽前宣言: 初馬.....我一定會挑戰成功的.加油!! ^^
預估4:30 完賽!!
賽後評分: 在河濱跑30公里.跑到懷疑人生.
給 4 星 
1月累積里程 :
100.59 km 
Asics Kayano 24 累積 :
254.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'28" | 00:11'38" |
| 3 | 05'15" | 00:16'53" |
| 4 | 05'19" | 00:22'12" |
| 5 | 05'16" | 00:27'28" |
| 6 | 05'34" | 00:33'02" |
| 7 | 06'11" | 00:39'13" |
| 8 | 05'25" | 00:44'38" |
| 9 | 05'18" | 00:49'56" |
| 10 | 05'31" | 00:55'27" |
| 11 | 05'29" | 01:00'56" |
| 12 | 05'37" | 01:06'33" |
| 13 | 05'39" | 01:12'12" |
| 14 | 05'58" | 01:18'10" |
| 15 | 05'50" | 01:24'00" |
| 16 | 05'44" | 01:29'44" |
| 17 | 06'01" | 01:35'45" |
| 18 | 06'15" | 01:42'00" |
| 19 | 06'35" | 01:48'35" |
| 20 | 06'25" | 01:55'00" |
| 21 | 07'10" | 02:02'10" |
| 22 | 06'50" | 02:09'00" |
| 23 | 07'25" | 02:16'25" |
| 24 | 07'20" | 02:23'45" |
| 25 | 07'27" | 02:31'12" |
| 26 | 07'31" | 02:38'43" |
| 27 | 07'57" | 02:46'40" |
| 28 | 08'10" | 02:54'50" |
| 29 | 08'19" | 03:03'09" |
| 30 | 08'12" | 03:11'21" |
| 31 | 08'04" | 03:19'25" |
| 32 | 09'30" | 03:28'55" |
| 33 | 08'31" | 03:37'26" |
| 34 | 08'21" | 03:45'47" |
| 35 | 08'06" | 03:53'53" |
| 36 | 07'32" | 04:01'25" |
| 37 | 07'55" | 04:09'20" |
| 38 | 07'52" | 04:17'12" |
| 39 | 07'43" | 04:24'55" |
| 40 | 07'35" | 04:32'30" |
| 41 | 07'16" | 04:39'46" |
| 42 | 07'07" | 04:46'53" |
| 42.6 | 06'07" | 04:50'42" |
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