9.4 km | 00:46:02 | 04:53/km日期: 2020-01-16 16:22 - 卡路里: 631 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 74%
Pace: 05'00" / 04'48" / 04'44" / 04'54" / 04'57" / 04'54" / 04'55" / 04'57" / 04'52" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'15") | 1000 / 1000 |
| 2 | | 04'48" (+00'04") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 04'53" (+00'09") | 1000 / 4000 |
| 5 | | 04'56" (+00'12") | 1000 / 5000 |
| 6 | | 04'54" (+00'10") | 1000 / 6000 |
| 7 | | 04'55" (+00'11") | 1000 / 7000 |
| 8 | | 04'56" (+00'12") | 1000 / 8000 |
| 9 | | 04'52" (+00'08") | 1000 / 9000 |
| 10 | | 05'06" (+00'22") | 398 / 9398 |
1月累積里程 : 545.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'48" | 00:09'48" |
| 3 | 04'44" | 00:14'32" |
| 4 | 04'54" | 00:19'26" |
| 5 | 04'57" | 00:24'23" |
| 6 | 04'54" | 00:29'17" |
| 7 | 04'55" | 00:34'12" |
| 8 | 04'57" | 00:39'09" |
| 9 | 04'52" | 00:44'01" |
| 9.4 | 05'05" | 00:46'03" |
展開計圈分析
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