10.0 km | 00:56:01 | 05:36/km日期: 2020-01-13 16:43 - 地點: 湖口主場 - 天氣: 晴 - 平均心率: 155 - 卡路里: 712 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 72%
Pace: 07'01" / 06'07" / 05'35" / 05'31" / 05'15" / 05'22" / 05'23" / 05'17" / 05'16" / 05'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'48") | 1000 / 1000 |
| 2 | | 06'07" (+00'54") | 1000 / 2000 |
| 3 | | 05'34" (+00'21") | 1000 / 3000 |
| 4 | | 05'31" (+00'18") | 1000 / 4000 |
| 5 | | 05'14" (+00'01") | 1000 / 5000 |
| 6 | | 05'22" (+00'09") | 1000 / 6000 |
| 7 | | 05'22" (+00'09") | 1000 / 7000 |
| 8 | | 05'17" (+00'04") | 1000 / 8000 |
| 9 | | 05'15" (+00'02") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
70.91 km 
NIKE ZOOM PEGASUS TURBO2綠 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'07" | 00:13'08" |
| 3 | 05'35" | 00:18'43" |
| 4 | 05'31" | 00:24'14" |
| 5 | 05'15" | 00:29'29" |
| 6 | 05'22" | 00:34'51" |
| 7 | 05'23" | 00:40'14" |
| 8 | 05'17" | 00:45'31" |
| 9 | 05'16" | 00:50'47" |
| 10 | 05'13" | 00:56'00" |
| 10.0 | 04'43" | 00:56'01" |
展開計圈分析
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