26.0 km | 02:45:10 | 06:21/km日期: 2020-01-26 15:27 - 卡路里: 1899 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 70%
Pace: 06'36" / 05'51" / 05'40" / 05'35" / 05'46" / 06'37" / 05'38" / 05'44" / 05'43" / 06'22" / 05'32" / 05'37" / 07'21" / 06'36" / 09'12" / 05'19" / 05'14" / 06'48" / 05'44" / 05'38" / 07'53" / 05'51" / 07'00" / 07'55" / 06'49" / 07'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'21") | 1000 / 1000 |
2 | | 05'51" (+00'37") | 1000 / 2000 |
3 | | 05'39" (+00'25") | 1000 / 3000 |
4 | | 05'35" (+00'21") | 1000 / 4000 |
5 | | 05'46" (+00'32") | 1000 / 5000 |
6 | | 06'36" (+01'22") | 1000 / 6000 |
7 | | 05'37" (+00'23") | 1000 / 7000 |
8 | | 05'43" (+00'29") | 1000 / 8000 |
9 | | 05'43" (+00'29") | 1000 / 9000 |
10 | | 06'21" (+01'07") | 1000 / 10000 |
11 | | 05'32" (+00'18") | 1000 / 11000 |
12 | | 05'36" (+00'22") | 1000 / 12000 |
13 | | 07'21" (+02'07") | 1000 / 13000 |
14 | | 06'35" (+01'21") | 1000 / 14000 |
15 | | 09'12" (+03'58") | 1000 / 15000 |
16 | | 05'19" (+00'05") | 1000 / 16000 |
17 | | 05'14" | 1000 / 17000 |
18 | | 06'47" (+01'33") | 1000 / 18000 |
19 | | 05'44" (+00'30") | 1000 / 19000 |
20 | | 05'37" (+00'23") | 1000 / 20000 |
21 | | 07'52" (+02'38") | 1000 / 21000 |
22 | | 05'51" (+00'37") | 1000 / 22000 |
23 | | 06'59" (+01'45") | 1000 / 23000 |
24 | | 07'55" (+02'41") | 1000 / 24000 |
25 | | 06'48" (+01'34") | 1000 / 25000 |
26 | | 07'07" (+01'53") | 1000 / 26000 |
27 | | 06'15" (+01'01") | 6 / 26006 |
1月累積里程 : 116.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'51" | 00:12'27" |
3 | 05'40" | 00:18'07" |
4 | 05'35" | 00:23'42" |
5 | 05'46" | 00:29'28" |
6 | 06'37" | 00:36'05" |
7 | 05'38" | 00:41'43" |
8 | 05'44" | 00:47'27" |
9 | 05'43" | 00:53'10" |
10 | 06'22" | 00:59'32" |
11 | 05'32" | 01:05'04" |
12 | 05'37" | 01:10'41" |
13 | 07'21" | 01:18'02" |
14 | 06'36" | 01:24'38" |
15 | 09'12" | 01:33'50" |
16 | 05'19" | 01:39'09" |
17 | 05'14" | 01:44'23" |
18 | 06'48" | 01:51'11" |
19 | 05'44" | 01:56'55" |
20 | 05'38" | 02:02'33" |
21 | 07'53" | 02:10'26" |
22 | 05'51" | 02:16'17" |
23 | 07'00" | 02:23'17" |
24 | 07'55" | 02:31'12" |
25 | 06'49" | 02:38'01" |
26 | 07'07" | 02:45'08" |
26.0 | 04'49" | 02:45'10" |