13.2 km | 01:06:07 | 05:00/km日期: 2020-02-01 15:51 - 卡路里: 713 Cal - 總步數: 10896 - 平均步頻: 164 - 平均步幅: 121 cm - 溫度: 20°C - 濕度: 44% - PM2.5: 良好(32)
Pace: 05'48" / 05'12" / 05'01" / 05'25" / 04'50" / 04'55" / 04'52" / 04'59" / 04'51" / 04'57" / 04'57" / 04'36" / 04'44" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+01'07") | 1008 / 1008 | 159 / 108 |
2 | | 05'10" (+00'33") | 1004 / 2013 | 166 / 116 |
3 | | 05'01" (+00'24") | 1007 / 3021 | 170 / 116 |
4 | | 05'19" (+00'42") | 1006 / 4028 | 166 / 112 |
5 | | 04'50" (+00'13") | 1007 / 5035 | 162 / 126 |
6 | | 04'50" (+00'13") | 1006 / 6041 | 161 / 128 |
7 | | 04'52" (+00'15") | 1007 / 7048 | 163 / 125 |
8 | | 04'57" (+00'20") | 1004 / 8053 | 162 / 123 |
9 | | 04'48" (+00'11") | 1010 / 9064 | 164 / 126 |
10 | | 04'54" (+00'17") | 1005 / 10069 | 165 / 123 |
11 | | 04'53" (+00'16") | 1001 / 11071 | 165 / 123 |
12 | | 04'37" | 1010 / 12081 | 166 / 129 |
13 | | 04'39" (+00'02") | 1003 / 13084 | 169 / 127 |
14 | | 04'53" (+00'16") | 204 / 13289 | 160 / 127 |
2月累積里程 :
128.26 km ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'12" | 00:11'00" |
3 | 05'01" | 00:16'01" |
4 | 05'25" | 00:21'26" |
5 | 04'50" | 00:26'16" |
6 | 04'55" | 00:31'11" |
7 | 04'52" | 00:36'03" |
8 | 04'59" | 00:41'02" |
9 | 04'51" | 00:45'53" |
10 | 04'57" | 00:50'50" |
11 | 04'57" | 00:55'47" |
12 | 04'36" | 01:00'23" |
13 | 04'44" | 01:05'07" |
13.2 | 04'53" | 01:06'07" |