16.0 km | 01:43:30 | 06:27/km日期: 2020-02-02 07:21 - 平均心率: 160 - 卡路里: 1249 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 77%
Pace: 02'00" / 06'35" / 06'35" / 06'41" / 06'36" / 06'29" / 07'43" / 06'28" / 06'34" / 06'21" / 07'59" / 06'19" / 06'20" / 06'14" / 07'14" / 07'02" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'34" (+00'35") | 1000 / 2000 |
| 3 | | 06'34" (+00'35") | 1000 / 3000 |
| 4 | | 06'41" (+00'42") | 1000 / 4000 |
| 5 | | 06'36" (+00'37") | 1000 / 5000 |
| 6 | | 06'29" (+00'30") | 1000 / 6000 |
| 7 | | 06'28" (+00'29") | 1000 / 7000 |
| 8 | | 06'28" (+00'29") | 1000 / 8000 |
| 9 | | 06'33" (+00'34") | 1000 / 9000 |
| 10 | | 06'20" (+00'21") | 1000 / 10000 |
| 11 | | 06'26" (+00'27") | 1000 / 11000 |
| 12 | | 06'19" (+00'20") | 1000 / 12000 |
| 13 | | 06'19" (+00'20") | 1000 / 13000 |
| 14 | | 06'14" (+00'15") | 1000 / 14000 |
| 15 | | 06'14" (+00'15") | 1000 / 15000 |
| 16 | | 07'02" (+01'03") | 1000 / 16000 |
| 17 | | 08'57" (+02'58") | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 28.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'00" | 00:02'00" |
| 2 | 06'35" | 00:08'35" |
| 3 | 06'35" | 00:15'10" |
| 4 | 06'41" | 00:21'51" |
| 5 | 06'36" | 00:28'27" |
| 6 | 06'29" | 00:34'56" |
| 7 | 07'43" | 00:42'39" |
| 8 | 06'28" | 00:49'07" |
| 9 | 06'34" | 00:55'41" |
| 10 | 06'21" | 01:02'02" |
| 11 | 07'59" | 01:10'01" |
| 12 | 06'19" | 01:16'20" |
| 13 | 06'20" | 01:22'40" |
| 14 | 06'14" | 01:28'54" |
| 15 | 07'14" | 01:36'08" |
| 16 | 07'02" | 01:43'10" |
| 16.0 | 09'09" | 01:43'18" |
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