12.0 km | 01:04:23 | 05:21/km日期: 2020-02-02 16:46 - 平均心率: 155 - 卡路里: 825 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 53%
Pace: 01'24" / 05'56" / 05'23" / 05'17" / 07'15" / 05'34" / 05'20" / 06'19" / 05'07" / 05'17" / 05'01" / 04'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'56") | 1000 / 1000 |
| 2 | | 05'45" (+00'48") | 1000 / 2000 |
| 3 | | 05'22" (+00'25") | 1000 / 3000 |
| 4 | | 05'17" (+00'20") | 1000 / 4000 |
| 5 | | 05'22" (+00'25") | 1000 / 5000 |
| 6 | | 05'24" (+00'27") | 1000 / 6000 |
| 7 | | 05'19" (+00'22") | 1000 / 7000 |
| 8 | | 05'31" (+00'34") | 1000 / 8000 |
| 9 | | 05'07" (+00'10") | 1000 / 9000 |
| 10 | | 05'16" (+00'19") | 1000 / 10000 |
| 11 | | 05'00" (+00'03") | 1000 / 11000 |
| 12 | | 04'57" | 1000 / 12000 |
| 13 | | 04'54" | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
180.47 km 
Nike Elite9 累積 :
1124.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'24" | 00:01'24" |
| 2 | 05'56" | 00:07'20" |
| 3 | 05'23" | 00:12'43" |
| 4 | 05'17" | 00:18'00" |
| 5 | 07'15" | 00:25'15" |
| 6 | 05'34" | 00:30'49" |
| 7 | 05'20" | 00:36'09" |
| 8 | 06'19" | 00:42'28" |
| 9 | 05'07" | 00:47'35" |
| 10 | 05'17" | 00:52'52" |
| 11 | 05'01" | 00:57'53" |
| 12 | 04'58" | 01:02'51" |
| 12.0 | 04'17" | 01:02'54" |
展開計圈分析
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