10.0 km | 00:51:32 | 05:09/km日期: 2020-02-03 19:45 - 平均心率: 170 - 卡路里: 651 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 83%
Pace: 04'49" / 05'30" / 04'43" / 04'57" / 05'17" / 05'45" / 05'47" / 05'24" / 05'11" / 04'48" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'06") | 1000 / 1000 |
| 2 | | 04'49" (+00'06") | 1000 / 2000 |
| 3 | | 04'43" | 1000 / 3000 |
| 4 | | 04'57" (+00'14") | 1000 / 4000 |
| 5 | | 05'16" (+00'33") | 1000 / 5000 |
| 6 | | 05'45" (+01'02") | 1000 / 6000 |
| 7 | | 05'46" (+01'03") | 1000 / 7000 |
| 8 | | 05'23" (+00'40") | 1000 / 8000 |
| 9 | | 05'11" (+00'28") | 1000 / 9000 |
| 10 | | 04'48" (+00'05") | 1000 / 10000 |
| 11 | | 03'08" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
56.30 km 
MIZUNO WAVE RIDER 22 累積 :
1432.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'30" | 00:10'19" |
| 3 | 04'43" | 00:15'02" |
| 4 | 04'57" | 00:19'59" |
| 5 | 05'17" | 00:25'16" |
| 6 | 05'45" | 00:31'01" |
| 7 | 05'47" | 00:36'48" |
| 8 | 05'24" | 00:42'12" |
| 9 | 05'11" | 00:47'23" |
| 10 | 04'48" | 00:52'11" |
| 10.0 | 04'30" | 00:52'13" |
展開計圈分析
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