10.1 km | 00:54:34 | 05:25/km日期: 2020-02-03 17:46 - 卡路里: 781 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'28" / 05'34" / 05'34" / 06'17" / 06'39" / 05'25" / 04'56" / 05'36" / 05'04" / 05'00" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'05") | 1000 / 1000 |
2 | | 05'34" (+00'38") | 1000 / 2000 |
3 | | 05'33" (+00'37") | 1000 / 3000 |
4 | | 05'32" (+00'36") | 1000 / 4000 |
5 | | 05'58" (+01'02") | 1000 / 5000 |
6 | | 05'16" (+00'20") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 05'12" (+00'16") | 1000 / 8000 |
9 | | 05'03" (+00'07") | 1000 / 9000 |
10 | | 05'00" (+00'04") | 1000 / 10000 |
11 | | 07'23" (+02'27") | 55 / 10055 |
2月累積里程 : 116.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'34" | 00:12'02" |
3 | 05'34" | 00:17'36" |
4 | 06'17" | 00:23'53" |
5 | 06'39" | 00:30'32" |
6 | 05'25" | 00:35'57" |
7 | 04'56" | 00:40'53" |
8 | 05'36" | 00:46'29" |
9 | 05'04" | 00:51'33" |
10 | 05'00" | 00:56'33" |
10.1 | 07'14" | 00:56'57" |