14.1 km | 01:08:13 | 04:49/km日期: 2020-02-04 05:30 - 總爬升: 165 m - 平均心率: 163 - 卡路里: 1039 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'02" / 05'08" / 05'07" / 05'00" / 04'56" / 04'46" / 04'58" / 05'13" / 05'00" / 04'35" / 04'35" / 04'31" / 04'24" / 04'25" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'35") | 1609 / 1609 |
| 2 | | 05'07" (+00'41") | 1609 / 3218 |
| 3 | | 05'01" (+00'35") | 1609 / 4828 |
| 4 | | 04'45" (+00'19") | 1609 / 6437 |
| 5 | | 05'09" (+00'43") | 1609 / 8046 |
| 6 | | 04'50" (+00'24") | 1609 / 9656 |
| 7 | | 04'33" (+00'07") | 1609 / 11265 |
| 8 | | 04'26" | 1609 / 12874 |
| 9 | | 04'28" (+00'02") | 1244 / 14118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 207.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'08" | 00:10'10" |
| 3 | 05'07" | 00:15'17" |
| 4 | 05'00" | 00:20'17" |
| 5 | 04'56" | 00:25'13" |
| 6 | 04'46" | 00:29'59" |
| 7 | 04'58" | 00:34'57" |
| 8 | 05'13" | 00:40'10" |
| 9 | 05'00" | 00:45'10" |
| 10 | 04'35" | 00:49'45" |
| 11 | 04'35" | 00:54'20" |
| 12 | 04'31" | 00:58'51" |
| 13 | 04'24" | 01:03'15" |
| 14 | 04'25" | 01:07'40" |
| 14.1 | 04'37" | 01:08'13" |
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