18.5 km | 01:28:05 | 04:46/km日期: 2020-02-01 16:52 - 平均心率: 132 - 卡路里: 701 Cal - 溫度: 17°C - 濕度: 43%
Pace: 04'59" / 04'37" / 04'26" / 04'28" / 04'28" / 04'24" / 04'28" / 04'23" / 05'21" / 04'28" / 04'43" / 04'42" / 04'37" / 06'54" / 04'35" / 04'39" / 04'49" / 04'50" / 04'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 318.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'37" | 00:09'36" |
| 3 | 04'26" | 00:14'02" |
| 4 | 04'28" | 00:18'30" |
| 5 | 04'28" | 00:22'58" |
| 6 | 04'24" | 00:27'22" |
| 7 | 04'28" | 00:31'50" |
| 8 | 04'23" | 00:36'13" |
| 9 | 05'21" | 00:41'34" |
| 10 | 04'28" | 00:46'02" |
| 11 | 04'43" | 00:50'45" |
| 12 | 04'42" | 00:55'27" |
| 13 | 04'37" | 01:00'04" |
| 14 | 06'54" | 01:06'58" |
| 15 | 04'35" | 01:11'33" |
| 16 | 04'39" | 01:16'12" |
| 17 | 04'49" | 01:21'01" |
| 18 | 04'50" | 01:25'51" |
| 18.5 | 04'49" | 01:28'05" |
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