13.5 km | 01:18:40 | 05:50/km日期: 2020-02-09 06:49 - 地點: 八里左岸 - 天氣: ☁️ - 平均心率: 146 - 卡路里: 751 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 06'51" / 06'25" / 06'07" / 06'01" / 05'45" / 05'30" / 06'48" / 05'35" / 05'25" / 05'29" / 05'45" / 05'35" / 05'42" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'26") | 1000 / 1000 |
| 2 | | 06'24" (+01'00") | 1000 / 2000 |
| 3 | | 06'07" (+00'43") | 1000 / 3000 |
| 4 | | 06'01" (+00'37") | 1000 / 4000 |
| 5 | | 05'44" (+00'20") | 1000 / 5000 |
| 6 | | 05'30" (+00'06") | 1000 / 6000 |
| 7 | | 05'51" (+00'27") | 1000 / 7000 |
| 8 | | 05'34" (+00'10") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'29" (+00'05") | 1000 / 10000 |
| 11 | | 05'44" (+00'20") | 1000 / 11000 |
| 12 | | 05'34" (+00'10") | 1000 / 12000 |
| 13 | | 05'42" (+00'18") | 1000 / 13000 |
| 14 | | 05'42" (+00'18") | 464 / 13464 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
88.12 km 
NIKE Zoom Fly(Blue) 累積 :
403.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'25" | 00:13'16" |
| 3 | 06'07" | 00:19'23" |
| 4 | 06'01" | 00:25'24" |
| 5 | 05'45" | 00:31'09" |
| 6 | 05'30" | 00:36'39" |
| 7 | 06'48" | 00:43'27" |
| 8 | 05'35" | 00:49'02" |
| 9 | 05'25" | 00:54'27" |
| 10 | 05'29" | 00:59'56" |
| 11 | 05'45" | 01:05'41" |
| 12 | 05'35" | 01:11'16" |
| 13 | 05'42" | 01:16'58" |
| 13.5 | 05'44" | 01:19'38" |
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