10.5 km | 01:02:32 | 05:58/km日期: 2020-02-11 18:38 - 平均心率: 157 - 卡路里: 795 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(31)
Pace: 06'22" / 06'09" / 06'05" / 06'03" / 06'00" / 05'55" / 05'58" / 05'52" / 05'43" / 05'46" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'39") | 1000 / 1000 |
| 2 | | 06'08" (+00'25") | 1000 / 2000 |
| 3 | | 06'05" (+00'22") | 1000 / 3000 |
| 4 | | 06'02" (+00'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'16") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 05'57" (+00'14") | 1000 / 7000 |
| 8 | | 05'52" (+00'09") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'45" (+00'02") | 1000 / 10000 |
| 11 | | 05'47" (+00'04") | 456 / 10456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
208.30 km 
MIZUNO WAVE RIDER 23 (4E) 累積 :
1509.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'09" | 00:12'31" |
| 3 | 06'05" | 00:18'36" |
| 4 | 06'03" | 00:24'39" |
| 5 | 06'00" | 00:30'39" |
| 6 | 05'55" | 00:36'34" |
| 7 | 05'58" | 00:42'32" |
| 8 | 05'52" | 00:48'24" |
| 9 | 05'43" | 00:54'07" |
| 10 | 05'46" | 00:59'53" |
| 10.5 | 05'48" | 01:02'32" |
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