22.2 km | 01:48:42 | 04:53/km日期: 2020-02-16 06:40 - 地點: 次 - 平均心率: 140 - 卡路里: 1120 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 06'15" / 05'27" / 04'50" / 04'42" / 04'29" / 04'28" / 04'30" / 09'12" / 04'50" / 05'28" / 04'59" / 05'37" / 05'11" / 04'37" / 04'30" / 04'41" / 04'41" / 04'36" / 04'22" / 04'33" / 04'26" / 04'15" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'00") | 1000 / 1000 |
| 2 | | 05'27" (+01'12") | 1000 / 2000 |
| 3 | | 04'49" (+00'34") | 1000 / 3000 |
| 4 | | 04'42" (+00'27") | 1000 / 4000 |
| 5 | | 04'28" (+00'13") | 1000 / 5000 |
| 6 | | 04'28" (+00'13") | 1000 / 6000 |
| 7 | | 04'30" (+00'15") | 1000 / 7000 |
| 8 | | 05'39" (+01'24") | 1000 / 8000 |
| 9 | | 04'50" (+00'35") | 1000 / 9000 |
| 10 | | 05'27" (+01'12") | 1000 / 10000 |
| 11 | | 04'59" (+00'44") | 1000 / 11000 |
| 12 | | 05'37" (+01'22") | 1000 / 12000 |
| 13 | | 05'10" (+00'55") | 1000 / 13000 |
| 14 | | 04'36" (+00'21") | 1000 / 14000 |
| 15 | | 04'30" (+00'15") | 1000 / 15000 |
| 16 | | 04'40" (+00'25") | 1000 / 16000 |
| 17 | | 04'40" (+00'25") | 1000 / 17000 |
| 18 | | 04'35" (+00'20") | 1000 / 18000 |
| 19 | | 04'22" (+00'07") | 1000 / 19000 |
| 20 | | 04'32" (+00'17") | 1000 / 20000 |
| 21 | | 04'25" (+00'10") | 1000 / 21000 |
| 22 | | 04'15" | 1000 / 22000 |
| 23 | | 06'57" (+02'42") | 226 / 22226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
378.63 km 
ㄚ拖 黑38 累積 :
382.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'27" | 00:11'42" |
| 3 | 04'50" | 00:16'32" |
| 4 | 04'42" | 00:21'14" |
| 5 | 04'29" | 00:25'43" |
| 6 | 04'28" | 00:30'11" |
| 7 | 04'30" | 00:34'41" |
| 8 | 09'12" | 00:43'53" |
| 9 | 04'50" | 00:48'43" |
| 10 | 05'28" | 00:54'11" |
| 11 | 04'59" | 00:59'10" |
| 12 | 05'37" | 01:04'47" |
| 13 | 05'11" | 01:09'58" |
| 14 | 04'37" | 01:14'35" |
| 15 | 04'30" | 01:19'05" |
| 16 | 04'41" | 01:23'46" |
| 17 | 04'41" | 01:28'27" |
| 18 | 04'36" | 01:33'03" |
| 19 | 04'22" | 01:37'25" |
| 20 | 04'33" | 01:41'58" |
| 21 | 04'26" | 01:46'24" |
| 22 | 04'15" | 01:50'39" |
| 22.2 | 06'58" | 01:52'14" |
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