20.0 km | 04:57:13 | 14:50/km日期: 2020-02-25 10:31 - 總爬升: 704 m - 地點: 雪見 - 平均心率: 109 - 卡路里: 829 Cal - 總步數: 54358 - 平均步頻: 182 - 平均步幅: 36 cm - 溫度: 22°C - 濕度: 71%
Pace: 11'52" / 12'47" / 11'36" / 10'42" / 10'40" / 10'26" / 12'30" / 21'23" / 18'18" / 29'14" / 24'51" / 28'03" / 20'35" / 10'17" / 11'05" / 11'03" / 09'58" / 10'27" / 09'05" / 07'57" / 141'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'52" (+04'42") | 1000 / 1000 | 180 / 43 |
| 2 | | 12'06" (+03'56") | 1000 / 2000 | 181 / 45 |
| 3 | | 11'45" (+03'35") | 1001 / 3002 | 180 / 46 |
| 4 | | 10'59" (+02'49") | 1000 / 4002 | 218 / 41 |
| 5 | | 10'56" (+02'46") | 1000 / 5002 | 212 / 43 |
| 6 | | 10'55" (+02'45") | 1000 / 6002 | 210 / 43 |
| 7 | | 12'26" (+04'16") | 1001 / 7004 | 203 / 39 |
| 8 | | 22'10" (+14'00") | 1000 / 8005 | 169 / 26 |
| 9 | | 20'38" (+12'28") | 1000 / 9005 | 182 / 26 |
| 10 | | 29'29" (+21'19") | 1000 / 10006 | 167 / 20 |
| 11 | | 28'21" (+20'11") | 1000 / 11007 | 173 / 20 |
| 12 | | 25'07" (+16'57") | 1000 / 12007 | 175 / 22 |
| 13 | | 18'50" (+10'40") | 1000 / 13008 | 177 / 29 |
| 14 | | 10'04" (+01'54") | 1001 / 14009 | 181 / 54 |
| 15 | | 11'49" (+03'39") | 1001 / 15011 | 212 / 39 |
| 16 | | 10'48" (+02'38") | 1000 / 16011 | 191 / 48 |
| 17 | | 11'09" (+02'59") | 1000 / 17011 | 173 / 51 |
| 18 | | 08'48" (+00'38") | 1000 / 18011 | 182 / 62 |
| 19 | | 09'21" (+01'11") | 1001 / 19013 | 176 / 60 |
| 20 | | 08'10" | 1001 / 20014 | 164 / 74 |
| 21 | | 08'42" (+00'32") | 15 / 20030 | 165 / 69 |
台中A.H.
留言 
asics GEL-FUJITRABUCO 6 G-TX 累積 : 593.0 km
展開計圈分析
