15.4 km | 01:42:40 | 06:39/km日期: 2020-01-11 16:25 - 平均心率: 124 - 卡路里: 928 Cal - 溫度: 21°C - 濕度: 68%
Pace: 07'52" / 07'18" / 07'06" / 07'15" / 06'44" / 06'54" / 06'47" / 06'38" / 06'50" / 06'23" / 06'14" / 06'00" / 05'57" / 06'25" / 05'48" / 06'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 94.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'18" | 00:15'10" |
| 3 | 07'06" | 00:22'16" |
| 4 | 07'15" | 00:29'31" |
| 5 | 06'44" | 00:36'15" |
| 6 | 06'54" | 00:43'09" |
| 7 | 06'47" | 00:49'56" |
| 8 | 06'38" | 00:56'34" |
| 9 | 06'50" | 01:03'24" |
| 10 | 06'23" | 01:09'47" |
| 11 | 06'14" | 01:16'01" |
| 12 | 06'00" | 01:22'01" |
| 13 | 05'57" | 01:27'58" |
| 14 | 06'25" | 01:34'23" |
| 15 | 05'48" | 01:40'11" |
| 15.4 | 06'03" | 01:42'40" |
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