| 01:16:24 | 05:24/km日期: 2020-02-26 17:58 - 總爬升: 108 m - 平均心率: 152 - 卡路里: 734 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 72%
Pace: 04'54" / 05'35" / 05'23" / 05'30" / 05'32" / 05'27" / 05'27" / 05'31" / 05'29" / 05'30" / 05'22" / 05'27" / 05'22" / 05'12" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 05'34" (+00'40") | 1000 / 2000 |
| 3 | | 05'22" (+00'28") | 1000 / 3000 |
| 4 | | 05'30" (+00'36") | 1000 / 4000 |
| 5 | | 05'31" (+00'37") | 1000 / 5000 |
| 6 | | 05'27" (+00'33") | 1000 / 6000 |
| 7 | | 05'26" (+00'32") | 1000 / 7000 |
| 8 | | 05'30" (+00'36") | 1000 / 8000 |
| 9 | | 05'28" (+00'34") | 1000 / 9000 |
| 10 | | 05'30" (+00'36") | 1000 / 10000 |
| 11 | | 05'22" (+00'28") | 1000 / 11000 |
| 12 | | 05'26" (+00'32") | 1000 / 12000 |
| 13 | | 05'22" (+00'28") | 1000 / 13000 |
| 14 | | 05'11" (+00'17") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
158.88 km 
輕雲拖 小黑 累積 :
1569.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'35" | 00:10'29" |
| 3 | 05'23" | 00:15'52" |
| 4 | 05'30" | 00:21'22" |
| 5 | 05'32" | 00:26'54" |
| 6 | 05'27" | 00:32'21" |
| 7 | 05'27" | 00:37'48" |
| 8 | 05'31" | 00:43'19" |
| 9 | 05'29" | 00:48'48" |
| 10 | 05'30" | 00:54'18" |
| 11 | 05'22" | 00:59'40" |
| 12 | 05'27" | 01:05'07" |
| 13 | 05'22" | 01:10'29" |
| 14 | 05'12" | 01:15'41" |
| 14.1 | 05'26" | 01:16'25" |
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