10.1 km | 00:55:18 | 05:29/km日期: 2020-03-09 19:35 - 卡路里: 696 Cal - 總步數: 598 - 平均步頻: 10 - 平均步幅: 1681 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'11" / 05'30" / 05'27" / 05'23" / 05'27" / 05'27" / 05'31" / 05'26" / 05'27" / 05'23" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" | 1000 / 1000 | 11 / 1725 |
2 | | 05'36" (+00'22") | 1002 / 2003 | 11 / 1519 |
3 | | 05'33" (+00'19") | 1002 / 3005 | 12 / 1391 |
4 | | 05'28" (+00'14") | 1001 / 4007 | 13 / 1391 |
5 | | 05'31" (+00'17") | 1000 / 5008 | 10 / 1725 |
6 | | 05'32" (+00'18") | 1002 / 6010 | 10 / 1789 |
7 | | 05'35" (+00'21") | 1000 / 7010 | 10 / 1785 |
8 | | 05'31" (+00'17") | 1000 / 8011 | 9 / 2001 |
9 | | 05'27" (+00'13") | 1000 / 9012 | 8 / 2085 |
10 | | 05'29" (+00'15") | 1003 / 10015 | 10 / 1671 |
11 | | 04'28" | 40 / 10056 | 10 / 2045 |
3月累積里程 :
200.80 km HOKA Arabia 3 wide 累積 :
469.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'30" | 00:10'41" |
3 | 05'27" | 00:16'08" |
4 | 05'23" | 00:21'31" |
5 | 05'27" | 00:26'58" |
6 | 05'27" | 00:32'25" |
7 | 05'31" | 00:37'56" |
8 | 05'26" | 00:43'22" |
9 | 05'27" | 00:48'49" |
10 | 05'23" | 00:54'12" |
10.1 | 19'24" | 00:55'18" |